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Q&A: Expert Beauty Commentary from Dr Bela Horvath
I don’t yet have any obvious signs of ageing, but it’s very important to me to keep it that way. Aside from lifestyle and my home skincare routine. what would be the best treatment I could have to keep … Read more →
Stoptober
So I’ve come to a point where I can no longer see the pros of smoking, but can see an awful lot of cons.
Where my teenage self saw a nonchalant drag on a cigarette as rebellious, and, dare I … Read more →
Organic Supplements
- Spirulina by Organic Burst. Derived from freshwater algae, spirulina is a protein-rich superfood that has been shown to deliver a whole array of positive effects, from helping balance sugar levels, cholesterol and blood pressure to regulating mood and sleeping patterns.
The Mermaid Maternity Retreat
Imagine spending your months of pregnancy in comfort, full of energy and confidently awaiting the arrival of your baby. Once your baby is born, you spend a few days bonding with your baby, cocooned away from the stresses of the … Read more →
Hydrating Skincare Potions
- Skyn Iceland Arctic Face Mist; Formulated to replenish irritable, exhausted skin with vital hydration and nutrients depleted by stress, whilst also protecting skin from environmental and free radical damage. £25; Available from Marks & Spencer, 113 Kensington High Street, London
AXA PPP Healthcare Twitter Discussion about Anxiety
I often find myself in a cycle where I feel overwhelmed, unable to sleep until the early hours, wake up exhausted and am subsequently unable to function. I’d love to ask a specialist how to break this vicious cycle of … Read more →
