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My West London Life
An ex-city boy who launched a fitness business in 2016, John Ferry tells us why 'bad and conflicting information' can be detrimental to your lifestyle and gives us some insider tips on how to achieve those health and fitness goals without falling for fad diets or succumbing to drastic measures
Derek 'De Cutter' Clement, a renowned celebrity hairstylist, Afro hair care expert, and entrepreneur, was one of the UK's first black British hairstylists to have a West End Salon. Formally known for his dedication to black hair, which started in the early 80's, he worked with the legendary Splinters (one of the 1st Afro Hair Salons in the West End) which enabled him to style celebrities such as Billy Ocean, Patti Labelle, The Three Degrees and many more.
When you did you first develop a love for hairdressing and how did you get started?My journey essentially started in the late ‘70s and onwards, and actually, hairdressing found me. The day that steered the wheel of destiny for me was when I accompanied my girlfriend to the hairdressers and while seated… Read more →
Originally from Naples, Paola Langella is a former dancer, but took up teaching Pilates after she suffered a neck injury and had to stop training. With gentle and holistic methods, she’s known to achieve amazing results. We catch up with Paola on her passion for Pilates and unravel some of those top health tips she swears by.
Can you tell us how your career in Pilates came about and what inspired you to make this your livelihood?I approached the Pilates technique because I injured my neck during a dance show. I had two slipped discs at the cervical spine and I couldn’t move my left arm. All the doctors and osteopaths I… Read more →
Mrs J Mackay, head teacher at Hawkesdown House, on the education system, what it takes for a busy school head to unwind, and the recent change of becoming co-ed after a long history of all-boys prep schooling.
Hawkesdown House has historically been an all-boys prep, but we hear you’re becoming co-ed. What has sparked this change, and how do you think the school will change with it?Hawkesdown is indeed becoming co-ed and at the same time extending its provision to 11. In my time as Headmistress here, I have… Read more →
With summer in full swing, we catch up with Barry’s Bootcamp master trainer Sandy Macaskill for some expert fitness tips, as well as a glimpse into a typical day in the life of
What is a typical day for you at Barry’s Bootcamp?So the best part of my job is there’s no typical day really. Take the other day – I taught my morning class, jumped into a meeting with my managers, rushed off to row on the Thames for a charity event, literally got taken off the boat in the middle… Read more →