Latest Health & Fitness

Healistic Is Helping Londoners Receive Prescriptions In Just Two Hours

In a fast-paced city like London, where speed and convenience shape everyday life, one HealthTech company is bringing that same philosophy to prescription medication.  Healistic is a digital-first platform that promises to deliver prescriptions to your door in under two hours – and it’s… Read more →

Creating Balanced Workouts for Long-Term Progress

Some people train often but feel stuck. They lift weights, run, or stretch but see no change. The problem is usually lack of balance. They repeat routines without checking progress or adding rest. That slows improvement and may lead to injury. Training plans need structure. You cannot push every day.… Read more →

Can’t Sleep in the City That Never Rests? Hypnotherapy for Insomnia in London

Urban Insomnia: A Growing Epidemic Insomnia affects up to one-third of adults worldwide, but its prevalence is notably higher in urban environments. In a city like London—characterized by artificial lighting, high noise levels, irregular schedules, and pervasive digital stimulation—chronic… Read more →

Are At-Home Breathalysers Reliable for Next-Day Alcohol Detection? Understanding Their Accuracy and Limitations

Many people want to know if at-home breathalysers can actually tell you if alcohol is still in your system the next day. It is common to worry about whether you are still over the limit after a night out, even if you feel fine in the morning. A good at-home breathalyser can detect alcohol the morning after… Read more →

ED and the City: How London Life Is Rewriting the Story on Sexual Health

Late nights. Endless tabs. Work bleeding into weekends. London moves fast, and you keep pace. But behind the buzz of big meetings and back-to-back Tube rides, there’s a quieter story playing out—one that rarely gets mentioned until it starts interfering with everything else. Erectile dysfunction… Read more →

Building a Routine with Medik8 Products

Finding a skincare routine that works for your skin—and your lifestyle—can take time. With so many brands offering similar promises, it helps to find one that keeps things simple while still focusing on results. Medik8 has become a reliable option for people who want straightforward products that… Read more →