Latest Health & Fitness

The Surprising Rise of West London Ear Wax Removal Clinics

Let’s talk about something that’s been bugging me lately. Have you ever stood in Marylebone, whipped out your phone, and typed “ear wax removal near me”? I bet you didn’t expect to see a barrage of clinic options pop up, right? I mean, we’re not talking about Botox… Read more →

7 Reasons To Buy Magic Mushrooms From Your Local Shops

Have you been struggling to find “magic mushrooms near me”? You might have noticed many online retailers, but it can be hard to trust them without first-hand experience. However, in this digital age where everything is bought and sold online, purchasing locally from your local shop may be your solution!… Read more →

Ageing, immunity and the winter sun: Navigating Vitamin D Deficiency

Vitamin D, often referred to as the ‘sunshine vitamin’, plays a key role in many bodily functions, particularly ageing and the immune response. This vitamin, which is uniquely synthesised by the skin’s exposure to sunlight, becomes increasingly vital but often elusive during… Read more →

7 Best Home Remedies to Ease Period Pain

Dysmenorrhea, this is the medical name for period pain. It can be so painful, professionals actually gave it a name. Experiencing dysmenorrhea is actually pretty common. Over 50% of women who have menstruated report experiencing cramps every month. Because this pain can be very uncomfortable,… Read more →

New Treatment Option for Essential Tremor

Essential tremor (ET) is among the most common neurological disorders. Characterized by rhythmic shaking, it primarily affects the hands but can also involve the head, voice, and other parts of the body. Although it is benign, meaning it doesn’t lead to life-threatening conditions like Parkinson’s… Read more →

Sofwave with Dr Jenny Doyle at The Clinic Holland Park

They Say

Sofwave is relatively new to the UK market, is FDA approved, and uses ultrasound to lift the eyebrow, under the chin and neck areas, as well as smoothing fine lines and wrinkles by stimulating collagen and elastin production. It is gaining popularity due to the fact there is no downtime afterwards,… Read more →