Latest Health & Fitness

Ushvani Day Spa

The Blurb

Ushvani, London’s most luxurious day spa (and now voted the UK’s Best Day Spa by both Tatler and Condé Nast Traveller) is an oasis of tranquillity situated in the heart of Chelsea. The Ushvani philosophy is guided by the principles of nurture, total well-being, relaxation and healthy… Read more →

Bed of Nails

The Blurb

The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails® has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist. Adorned with thousands of non-toxic plastic nails… Read more →

Yamuna Body Rolling with Kelly Lynne Goulon

The Blurb

The premise of Yamuna Body Rolling (YBR) is that if there is pain or discomfort there is a lack of space and misalignment of bones and muscles. This is addressed during sessions using various sized “Yamuna balls” and using your own bodyweight to create optimum space throughout… Read more →

DIY Your Beauty Regime

Indiba Deep Care launches at Harvey Nichols’ Beyond MediSpa, Knightsbridge

Indiba Deep Care

The Blurb

INDIBA Deep Care is a machine that offers completely non-surgical, non-invasive and pain-free contouring treatments for both men and women with clinically proven results! Treatments include the Spanish Bum Lift, Tummy Tightening, Facial and Jawline Definition, Cellulite Buster and… Read more →

Pure Package Brain Food Delivery Diet

The Blurb

With The Pure Package Brain Food programme, you can expect plenty of delicious brain-boosting foods such as oily fish, fresh fruits and vegetables, pulses, nuts and seeds. Their brain-boosting meals are designed to provide you with the right balance of lean proteins, slow-release carbohydrates… Read more →