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Beauty
A new RUSH salon opens its doors amidst Kingston’s Festive Christmas Markets
November 28, 2023What They Say
‘Be it extensions, highlights, a blowdry or a new haircut, our Kingston hairdressers is the place to go for a professional treatment and luxury experience near you. An expert salon team is ready and waiting to pamper you in Kingston upon Thames.’The Salon
Smack Bang in the… Read more →
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Fitness
The Best Ways To Whiten Your Teeth On A Budget
October 17, 2023We have all been there. We wake up one morning, take a look in the mirror and realise our teeth are not as white as we would like them to be. We then call our local dentist to get a quote for teeth whitening only for us to have a near panic attack at the eye-watering quote given to us. We put the phone down, hands… Read more →
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Fitness
Boosting Your Fitness Routine: How Supplements Can Make a Difference
September 29, 2023Introduction:
Achieving your fitness goals can be a challenging journey, requiring dedication, discipline, and a well-rounded approach. While a balanced diet and regular exercise are the foundation of any successful fitness routine, supplements, including Selective Androgen Receptor Modulators… Read more →
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Fitness
Understanding Common Digestive Disorders and How to Manage Them
September 29, 2023Digestive disorders are common all over the world. They range from temporary discomfort that lasts a few hours to digestive diseases that require lifestyle changes and medium to long-term treatment. The prevalence of these issues is difficult to quantify because many people feel embarrassed to… Read more →
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Fitness
Expert healthcare and treatment abroad: why quality matters
September 19, 2023In a world that’s increasingly interconnected, seeking treatment of diseases abroad has become a viable, and often necessary, option for many. Whether it’s for specialized therapy, advanced medical technologies, or affordability, patients worldwide are crossing borders to seek… Read more →
Latest Health & Beauty
The Surprising Rise of West London Ear Wax Removal Clinics
Let’s talk about something that’s been bugging me lately. Have you ever stood in Marylebone, whipped out your phone, and typed “ear wax removal near me”? I bet you didn’t expect to see a barrage of clinic options pop up, … Read more →
7 Reasons To Buy Magic Mushrooms From Your Local Shops
Have you been struggling to find “magic mushrooms near me”? You might have noticed many online retailers, but it can be hard to trust them without first-hand experience. However, in this digital age where everything is bought and … Read more →
Ageing, immunity and the winter sun: Navigating Vitamin D Deficiency
Vitamin D, often referred to as the ‘sunshine vitamin’, plays a key role in many bodily functions, particularly ageing and the immune response. This vitamin, which is uniquely synthesised by the skin’s exposure to sunlight, becomes increasingly vital but often … Read more →
7 Best Home Remedies to Ease Period Pain
Dysmenorrhea, this is the medical name for period pain. It can be so painful, professionals actually gave it a name. Experiencing dysmenorrhea is actually pretty common. Over 50% of women who have menstruated report experiencing cramps every month. Because this … Read more →
New Treatment Option for Essential Tremor
Essential tremor (ET) is among the most common neurological disorders. Characterized by rhythmic shaking, it primarily affects the hands but can also involve the head, voice, and other parts of the body. Although it is benign, meaning it doesn’t lead … Read more →
Emerge with Empower Online Coaching
Emerge is the latest program offered by Empower Online Coaching and prides itself on being enjoyable, sustainable and completely transformative.
How it works:
Emerge is a 6-month program broken down into 3 stages/steps
First: You’ll start to feel it
In … Read more →
