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Latest Health & Beauty

hearing loss

The Surprising Rise of West London Ear Wax Removal Clinics

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Let’s talk about something that’s been bugging me lately. Have you ever stood in Marylebone, whipped out your phone, and typed “ear wax removal near me”? I bet you didn’t expect to see a barrage of clinic options pop up, Read more →

7 Reasons To Buy Magic Mushrooms From Your Local Shops

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Have you been struggling to find “magic mushrooms near me”? You might have noticed many online retailers, but it can be hard to trust them without first-hand experience. However, in this digital age where everything is bought and … Read more →

Ageing, immunity and the winter sun: Navigating Vitamin D Deficiency

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Vitamin D, often referred to as the ‘sunshine vitamin’, plays a key role in many bodily functions, particularly ageing and the immune response. This vitamin, which is uniquely synthesised by the skin’s exposure to sunlight, becomes increasingly vital but often … Read more →

7 Best Home Remedies to Ease Period Pain

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Dysmenorrhea, this is the medical name for period pain. It can be so painful, professionals actually gave it a name. Experiencing dysmenorrhea is actually pretty common. Over 50% of women who have menstruated report experiencing cramps every month. Because this … Read more →

New Treatment Option for Essential Tremor

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Essential tremor (ET) is among the most common neurological disorders. Characterized by rhythmic shaking, it primarily affects the hands but can also involve the head, voice, and other parts of the body. Although it is benign, meaning it doesn’t lead Read more →

Emerge with Empower Online Coaching

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Emerge is the latest program offered by Empower Online Coaching and prides itself on being enjoyable, sustainable and completely transformative.

How it works:

Emerge is a 6-month program broken down into 3 stages/steps

First: You’ll start to feel it

In … Read more →