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Latest Health & Beauty

How to Look as Glam as a Hollywood A-lister

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We’ve all seen glamazons at award ceremonies, Goddesses wafting down the red carpet, but what actually is it that elevates their look from, you know, yours or mine?

Here I delve into a few tricks and tips to take your … Read more →

Her Majesty Queen Elizabeth II Crowned Britain’s Favourite Smile Alongside Holly Willoughby!

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Queen Elizabeth II has been named as Britain’s favourite smile, reveals new research by SmileDirectClub to coincide with World Smile Day earlier this month. The news comes following a difficult year for the Monarch, showing the nation’s support. Her Majesty … Read more →

Introducing the restorative powers of Red Light Therapy

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We all know about the benefits of Red Light Therapy in facials, but have you tried it for your entire body?

Redjuvenate, located at the Ice Health Cryotherapy Spa, 237 Kensington High Street, is an intense treatment that works … Read more →

How to become a successful nail technician

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Do you feel it is time to enhance your career in the nail industry? It might be that you have been working on friends and family and having a growing reputation for excellent work. It might be that you have … Read more →

5 Tips to Prepare for Post-Lockdown Body & Mind

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After a tough year navigating multiple lockdowns, us Brits are more hopeful than ever for an unforgettable summer. However, the excitement of going back to our desired social lives may be tainted by the anxieties that lockdown has brought, like … Read more →

The Mind-Gut Connection

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The Mind-Gut Connection – How does stress affect the gut?

Stress can affect the gut in a significant way. You probably know this already, as you had experienced nausea before a nerve-wracking event or needed a quick visit to the … Read more →