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We all know about the benefits of Red Light Therapy in facials, but have you tried it for your entire body?
The Mind-Gut Connection – How does stress affect the gut?
Stress can affect the gut in a significant way. You probably know this already, as you had experienced nausea before a nerve-wracking event or needed a quick visit to the … Read more →
Free Weekday Wellness Sessions for families with Charitable Travel and The Mintridge Foundation this summer
What does Smart TMS offer and for what mental health conditions?
Smart TMS offers repeated transcranial magnetic stimulation (TMS) for a range of mental health conditions including depression, anxiety, OCD, alcohol and cocaine addiction, post-traumatic stress disorder. TMS, uses pulsing … Read more →
With the National Health Service at an all time low following years of budget cuts, staff shortages and a lack of resources it is easy to see how being under such pressure can take a toll on the quality of … Read more →
With the soaring temperatures set to be around all summer (hurrah) you may be searching for some beauty saviours to make getting ready for 30 degree heat a little more tolerable. As far as we’re concerned, summer beauty products should… Read more →
My Instagram is filled with beautiful girls with bodies and tans to die for, all with one thing in common – a little bottle of Bali Body sitting right next to them. For someone who believes life is better with … Read more →
We all love the refreshing feeling that comes after a good night’s sleep, but for those living in busy cities like London, the knock-on effects of light and noise pollution can be incredibly disruptive and harmful to sleep quality and … Read more →