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Incorporating Mindfulness in Early Education: Techniques for Calming Young Minds

Incorporating mindfulness into early education can help young children manage stress, improve focus, and develop emotional regulation skills. With the pressures of modern life, it’s crucial for both parents and educators to equip children with tools that encourage mental well-being Read more →

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How to revitalise your body and mind after ending your marriage

Divorce is one of life’s most stressful and unwanted events. In a marriage, two people enter it in love, with only hopes and dreams for their future together. The last thing you think about is what will happen if the … Read more →

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How to Rebuild Family Wellness Post-Divorce in West London

Divorce is a challenging time for all family members involved. The emotional upheaval can take a toll on both parents and children, making it crucial to focus on rebuilding family wellness post-divorce. In West London, families have access to a … Read more →

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Cannabis Clinics in London

The Rise of Cannabis Clinics in the UK

In recent years, the UK has witnessed a notable increase in the number of cannabis clinics, reflecting a growing acceptance and understanding of medical cannabis as a viable treatment option. This change Read more →

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Alpha-Stim – a drug free method to reduce symptoms of insomnia, anxiety and stress

Alpha-Stim is a unique technology developed by Neurobiologist, Dr Daniel L Kirsch, it’s a drug free way to help people normalise the neurological signals in our brain by harnessing the natural power of Cranial Electrotherapy stimulation. Alpha-Stim’s electrical waveform technology … Read more →

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DragonflyCBD Oil is launching the first-ever CBD formulation with vitamin D

DragonflyCBD Oil with Vitamin D 500mg (£29.50) is set to make the bridging of vitamin D dietary gaps easier than ever.

Dr Tim Bond, natural health expert, dietetic chemist and advisor to Dragonfly Biosciences notes: “The launch of DragonflyCBD Oil … Read more →

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The 4 Bad Babits You Should Kick to the Kerb This Month

We all have bad habits, whether it’s never answering your phone, losing your house keys, playing with your hair, drinking too much coffee…Thankfully, most of them are perfectly harmless, however, some habits are more detrimental than others. Some habits are … Read more →

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Sharing Plant Happiness

The Stem, London’s new and ethically driven online garden centre, has announced a new partnership with the Mental Health Foundation to raise money for the charity around World Mental Health Day on Saturday 10th October.

This World Mental Health Day, … Read more →

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