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Hannah Barrett
...outlet to cope and feel strong again in both my mind and body. What advice do you have for people wanting to start yoga for the first time? Go for...
One to Watch
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Sophia Cartwright
...stand out from the crowd – they are looking for that special item to help them look and feel gorgeous on holiday. My pieces flatter a variety of body shapes...
Icehotel, Jukkasjärvi, Sweden
...most iconic. Perhaps the reason behind its ongoing popularity is that it taps into several of the current big travel trends – wilderness culture, sustainable tourism and arctic adventures (lately...
How to create your own at-home girls’ afternoon tea
...could also include a few current lunchtime favourites, like these BBC GoodFood mini salt beef bagels, so you can make your afternoon tea unique! Go modern with your drinks Not...
Is London safe? How to protect yourself in London
...bodyguard in London If you decide that your safety and security is not worth risking and you wish to hire a bodyguard, the first thing you should do is find...
Top Tips
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Pollution: How it affects sleep and what you can do about it
We all love the refreshing feeling that comes after a good night’s sleep, but for those living in busy cities like London, the knock-on effects of light and noise pollution...
Health & Beauty | Healthcare, Lifestyle
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Five tips to get your body and mind ready for summer
...new standard routine. While spring welcomes those longer and warmer days, it also highlights how lazy your behaviour has come. Adopting a healthier attitude towards your body and mind, however,...
Health & Beauty | Fitness, Healthcare, Lifestyle, Skincare
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'The star addition to the treatment was the Opera LED Light Therapy Mask'
Bodyvie Signature Facial
The blurb Bodyvie Signature Facials are intensive, medical-grade treatments designed by Dr Andrew Weber for his eponymous London clinic. The Bodyvie Signature Facial is customised to every individual’s skincare needs...
Mark Tremlett
...fibres is their ability to manage two things: body heat and moisture. Synthetic fibres absorb both, which is why sleeping on foam makes your skin feel hotter and hotter through...
My West London Life
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