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6 Lifestyle Changes You Should Make to Age Gracefully
...junk food—it’s about feeding your body what it needs to thrive. Here’s how to make your diet work for you: Load up on fruits and vegetables to get vitamins, minerals,...
Health & Beauty | Beauty, Healthcare
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Beat the Winter Blues 2025
...a balanced blend of essential B vitamins, including methylated B12 and folate, with added B6 for optimal sports performance and hormone support. B vitamins are essential, water-soluble nutrients that power...
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Meet The Results-Driven Skincare Brand You’ll Be Sure To Love
...targeted eye treatment housed in a silky serum, this eye essential is formulated with the brand’s patented ArganCellActiv complex, which calls on a blend of vitamins, hyaluronic acids, peptides and...
Health & Beauty | Beauty
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Last Minute Beauty Christmas Gifts 2024
...to the next level with Dr. LEVY’s Superstar Booster Serum. Infused with potent stem cell activators and energising vitamins, this marvel of biotechnology enhances skin resilience and texture. Treat your...
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The Best Christmas Wellness Gifts for 2024
...www.healf.com Viviscal Hair Growth Vitamins For Women, £31.99 With over 25 years of research, Viviscal’s unique hair growth vitamins are clinically formulated to help maintain healthy hair. Designed for those...
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How Snack Breaks Can Improve Focus and Writing Productivity for Students
...between meals. They are full of brain-fuelling nutrients, such as omega-3 fatty acids, vitamins, and minerals. Almonds, for instance, have good fats that are good for your brain, and berries...
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Prep For The New Season With The Latest In Winter Selfcare
...is the ultimate healthy yet delicious blend of vitamins, minerals and amino acids to support immune health, promote calmness and promote deep restorative sleep. Flavoured with raw cacao this makes...
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How to revitalise your body and mind after ending your marriage
...levels. Eating properly is vital too. Dedicate time to cultivating a balanced weekly diet, brimming with vitamins, minerals, fibre and a healthy dose of protein. If you’ve never prioritised your...
Health & Beauty | Lifestyle, Mental Health
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The Back to School Beauty Bonanza
...while replenishing hair with nutrients. Available from www.cultbeauty.co.uk Food-Grown Energy Support, £27 A full suite of active and naturally methylated B Vitamins, providing 360 support for all energy...
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Wellness Treats for Busy People
...fabÜ FOCUS BRAIN, £25.99 This unique blend marries the incredible Lion’s Mane mushroom with the essential amino acids tyrosine, choline, alpha lipoic acid and vitamins to help support mental performance,...
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