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'The hour-long class takes us through a full-body workout and stretch'
Yoga class at Sweaty Betty, Fulham Road
...on the cusp of nailing a wheel or a headstand and demonstrating variations to suit those at a more advanced level. The health benefits of practising yoga are well-known; it...
Organic Supplements
...microscopic algae that is a naturally high source of vitamin D, folic acid, and iron – great for general renewal as well as immune and digestive health. Its high levels...
Anti-ageing Manicure at K West Hotel & Spa
...with a cool, refreshing breeze fluttering through. The whole experience oozed health and vitality; a detox haven. The manicure took place in one of the spa’s treatment rooms. It included...
Tried & Tested | Holland Park, Shepherd's Bush
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Bloom Facial at Cherry Woods Clinic
...Cherry favours reflexology as a diagnostic tool to detect issues that can influence the skin and its health. After a relaxing prodding massage, Cherry stumbled upon a tender point on...
