Search results for: foods
172 item(s)

5 of the best superfoods to help you feel your best

Rheal Morning Routine, £75 Become a morning person with the best superfoods for your mind and body. This mix contains natural antioxidants to add to your breakfast with Berry Beauty,...
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Can CBD Gummies Fly Under Social Norms?

...CBD-containing foods or beverages, so make sure to check local laws before going. What About Foreign Travel? Travelling with gummies may be more problematic outside of domestic plane travel. Travelling...
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9 Lifestyle Factors That Affect Fertility

...variety of healthy foods is advised when trying to conceive. Eating foods, including fruits and vegetables, with antioxidant properties, are likely to be beneficial for protecting against oxidative stress, something...
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5 tips for staying healthy when you’re overwhelmed with work

...you stay healthy. Eating plenty of fruits and vegetables, and foods packed with protein is key. When it comes to prepping and preparing healthy meals, there are apps you can...
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Understanding Lactose Intolerance

...for sausage lovers is that you can ask for lactose-free sausages at the meat counter. – Various frozen foods: again, check the label. A lactose-free diet Avoiding all lactose can...
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Dr Rachel Evans

...‘perfect’ diet, which often involves cutting out whole food groups (e.g. carbohydrates or fat) and previously enjoyed foods. This can lead to low energy, mood swings, anxiety and physical health...
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5 Tips to Prepare for Post-Lockdown Body & Mind

After a tough year navigating multiple lockdowns, us Brits are more hopeful than ever for an unforgettable summer. However, the excitement of going back to our desired social lives may...
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The Mind-Gut Connection

...eat plenty of probiotic and prebiotic foods. Probiotic foods add helpful bacteria to the gut and include yoghurts, some raw cheeses and other more exotic foods such as kefir and...
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Kurami 

...Kurami, a premium food and drink delivery service with one very clear mission: to improve gut health and overall wellbeing. Kurami’s varied menus fuse together ancient ingredients and ground-breaking superfoods,...
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