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Karis Scarlette
...and enjoy the fitness and health benefits of classical ballet. Most of my group classes are beginner level, so no matter your age or physical ability, you’ll find my classes...
My West London Life
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Why the gym is the most effective form of fitness in London
We Londoners tend to flirt between the gym and the outdoors when spicing up our fitness regimes. It might be an easy choice at this time of the year to...
Health & Beauty | Fitness, Healthcare
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Lime Wood Hotel, the New Forest
...equipment, still in pristine condition, and offers a large range of classes and bespoke fitness packages. Acclaimed personal trainer Matt Roberts is now collaborating with the hotel to offer a...
Q&A: Expert Commentary from Tom Lawman-Butler
...my favourite foods in moderation and still achieve my health and fitness goals. My girlfriend is also very health-conscious and supportive of my lifestyle — I guess I’m pretty lucky!...
Fitness Professionals
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Q&A: Expert Commentary from Jean-Claude Vacassin
...and eating less. All reasonable strategies on the face of it, but together they represent a fitness and nutrition cocktail that is highly likely to lead to an early retreat...
Fitness Professionals
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'Insanity demonstrated why it could change Rik Waller into Brad Pitt in Fight Club'
Insanity class from London Insaniacs
The blurb: For those unaware, Insanity is a workout developed by noted American fitness trainer Shaun T that is marketed as a 60-day programme to an incredible body. For about...
Tried & Tested | Chelsea, Fulham, Hammersmith, Putney
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Q&A: Expert Commentary from Jean-Claude Vacassin
...our haste and enthusiasm to promote our fitness ideals, we are also in part to blame for the veil of confusion that has descended upon the fitness scene, which brings...
Fitness Professionals
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'The hour-long class takes us through a full-body workout and stretch'
Yoga class at Sweaty Betty, Fulham Road
The Blurb: Bucking the trend of ever-increasing gym membership fees, Sweaty Betty’s free fitness classes are a favourite among bargain-loving Londonistas. The clothing brand synonymous with stylish activewear offers a...
British Military Fitness
The Blurb: Heralded as ‘the UK’s number one for outdoor fitness’, British Military Fitness was founded in 1999 by a retired army major who wanted to make military-style fitness training...
'Spartans' John Wood, Cristiana Giachetti, Toni Sully and Nick Daniel at the new Reebok FitHub store launch
Reebok FitHub VIP Launch and Store Opening
...day. Providing the residents of Chelsea with a more accessible route to fitness, the new FitHub serves and supports the local fitness community by offering free fitness classes throughout 2014,...
Socials
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