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How to Avoid Overtraining Syndrome: The Secret Tips

You might have overtraining syndrome—a common problem faced by those who are serious about exercise and health, such as athletes. To avoid the consequences of such behavior, people who always...
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Overview of Facelift Surgery: Techniques and Procedures

...anesthesia, ensuring a comfortable experience for our patients. Lower Facelift and Mid-Facelift The lower facelift and mid-facelift surgeries are also known as short scar lifts. The incisions are usually smaller...
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The Bush Theatre

My Father's Fable; The Bush Theatre; 17th June - 27th July; from £15

“Shall we have a real conversation? I am ready to stop pretending if you are.” Peace didn’t know what she Read more →
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This month’s best launches in beauty

...www.amazon.co.uk Period Faace Face Mask, £27 Elevate your skincare routine with the Period Faace Face Mask designed to specifically target the fallout of hormonal fluctuations during your period. Using Zinc,...
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London Palladium

Elvis Costello & Steve Nieve; The London Palladium; 21st September & 22nd September 2024; from £58

Elvis Costello and Steve Nieve join forces, playing selections from a songbook that is 50 years long and twice as Read more →
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How to Maintain Your HGV Skills Post-Training in London

Maintaining your HGV skills after completing training is crucial for ensuring safety, efficiency, and compliance on the roads, especially in a thriving city like London. HGV drivers face unique challenges,...
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Botox: The Leading Choice for Wrinkle Reduction and Muscle Relaxation

Botox, a popular term in both cosmetic and medical fields, is a brand name for a substance known as botulinum toxin. Derived from the bacterium Clostridium botulinum, botulinum toxin injections...
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Natural History Museum

Birds: Brilliant and Bizarre; Waterhouse Gallery, Until 5th January; Adult tickets from £16.50

Birds are the soundtrack to our mornings, they soar through our skies and swoop around our streets, but how well Read more →
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Anna Anderson of Kindred, Hammersmith

...I wanted to build something physical; a space where community could grow and we could meet one another face to face, with no one feeling excluded. How is Kindred different...
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Pouring Hope: London Pubs as Hubs for Recovery

...recovery and reducing the rate of alcoholism within the UK. Let’s take a look at the role of local pubs in addiction recovery, some of the challenges they face and...
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