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Why the gym is the most effective form of fitness in London
...totally at ease. It is also completely rife with distractions. From the dog jumping all around you to that comfortable-looking sofa, there is no way you’re going to reach your...
Health & Beauty | Fitness, Healthcare
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'The hour-long class takes us through a full-body workout and stretch'
Yoga class at Sweaty Betty, Fulham Road
...on the cusp of nailing a wheel or a headstand and demonstrating variations to suit those at a more advanced level. The health benefits of practising yoga are well-known; it...
Hatha Yoga and Personal Training Session at BodyWorksWest
...connection that stretches back 117 years to a convent school in the area. A local favourite, and previously known as Lambton Place Health Club, this is a proper health club...
Tried & Tested | Notting Hill
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Judith Owen
...to get better when I found love and have returned a healthier person. You’ve been married to actor and Spinal Tap member Harry Shearer for nearly 20 years. What’s the...
My West London Life
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Jodie Kidd
...you get involved with Campaign for World Wide Smiles? I am very conscious of smaller charities. When I heard about the shocking number of poor oral health leading to so...
My West London Life
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Karen Wheeler
...friends have said that it should be available on the French health service as a cure for depression, so I think people read it on many different levels. What was...
My West London Life
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Bower of Bliss
...wood scene inside! I see a very diverse range of stock, from Tom Binns for Disney Couture jewellery, to dog leads, skulls and Dutch Grayson Perry-esque ceramics. As buyer for...
