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Top 7 Health Benefits of Using a Dry Sauna Regularly
...a hard workout or you’re dealing with chronic conditions like arthritis, the warmth can bring real relief. In fact, many people find that a 15-minute sauna session after exercise can...
Health & Beauty | Healthcare, Skincare
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5 Ideas on Maintaining Hygiene with Adult Pull-Ups
...like arthritis. People with severe mobility issues may experience challenges moving around. However, some form of activity is essential in improving diaper hygiene. Prolonged bed stays can cause bed sores....
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Rheumatoid arthritis: Symptoms, causes and treatments
...is easy to confuse it with other forms of arthritis, like osteoarthritis (due to wear and tear), which requires a very different approach to treatment. Rheumatoid arthritis on the other...
How Chronic Pain Affects Your Sleep and What to Do About It
...psychological factors such as stress and anxiety. For some people, chronic pain may be related to a medical condition, such as arthritis or fibromyalgia. Regardless of the cause, it’s important...
Fitness Professionals
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Liz Benjamin, Circuit Society
...my life when I watched my youngest battle childhood arthritis or JIA as it is known. He was a very active child then suddenly he became bedbound almost overnight. Every...
My West London Life
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How To Help Your Elderly Relatives Stay Fit
...people with arthritis. If your relative has never swum before, it’s a good idea to go to the pool with them for their first few times. This will help them...
Fitness Professionals
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Vaping Full Spectrum THC
...The medical benefits are extensive and can include decreased pain, increased appetite and energy, and reduced inflammation, among others. It helps treat numerous illnesses and disorders, including arthritis, asthma, chronic...
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Nine things to get us ready for warmer weather
...depletion of Hyaluronic acid. Drinking LubriSyn HA+, which has been bio-identically matched to the Hyaluronic acid in our bodies and has the power to relieve arthritis symptoms in as little...
Fashion Focus
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Senior Fitness in West London
...is important to find a class in your area that fits your particular circumstances. For example, there are specific workouts and exercises that are tailored to those managing arthritis, and...
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Five tips to get your body and mind ready for summer
Adopting bad habits in the winter is a bad habit in itself. It can begin to feel as though neglecting your skincare, skipping yoga, and waking up late is your...
Health & Beauty | Fitness, Healthcare, Lifestyle, Skincare
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