Online; Daily; Various times; £6
Get ready to bring your core to the floor and get sweaty in the comfort of your own home!
HulaFit combines tried and tested traditional all-body exercises to give those who want to get toned and have a great cardio workout, a fun and full-on class.
Hula hooping is a low-impact exercise so it can be good for those who can’t do regular exercises like running – expect elements of aerobics and floor work for all-round toning and strengthening.
During this online HulaFit class you will maintain a hoop spinning around your waist, and concentrate on exercises to improve your strength, coordination, balance and cardiovascular input.