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7 Best Home Remedies to Ease Period Pain
...peppermint which are known for their calming effects. Drink lots of water too; it helps prevent bloating. Take Vitamin Supplements Consider taking vitamin supplements too. Vitamin D can help your...
20 Christmas Self Care Gifts That You’ll Want to Keep for Yourself…
...that you’re always kept in the know. Batch Coffee Club is all about celebrating incredible UK coffee roasters and the brilliant coffee that they source from around the world. As...
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Prepare for the new season with our autumn beauty & wellness roundup…
...any 2 purchases: Cellcosmet Exfoliator, Cellcosmet Eye Cream, Cellcosmet Ultra Vital, Cellcosmet, Purifying Cleanser, Cellcosmet CellLift Serum. Available from www.fenwick.co.uk ARKIVE Future Youth Treatment Mask, £14 We love this reviving...
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Boosting Your Fitness Routine: How Supplements Can Make a Difference
...tough workouts, increase focus, and improve endurance. By providing that extra kick, pre-workout supplements can make your exercise sessions more productive. 3. Muscle Growth and Recovery Protein supplements, including whey...
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Why All Inclusive Holidays Are Back With A Bang!
...the chance to soak up some vitamin D before winter rolls around, people want a break. However, economic downturns have brought on rising inflation rates. Coupled with the cost of...
The Top 10 Skincare Myths That Could Be Harming Your Skin
...acid, vitamin C, retinol, or niacinamide – these can work wonders for your skin without breaking the bank. Now, let’s talk about budget-friendly alternatives. Trust me, there are plenty of...
17 Items for September That We Tried & Loved!
...the Metallics as a highlighter, eyeshadow, eyeliner – anywhere and everywhere. Use the Clean Sheen Cheek and Lip as blush, lip stain, contour or all-over colour for a complexion pick-me-up....
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Fairmont Windsor Park
...perfect spot to kick back and relax, yet there isn’t a sunbed insight, just a smattering of solo swinging chairs – Insta-worthy, granted, but this suntrap is crying out for...
5 Health Concerns To Be Aware Of As You Get Older
...hypertension, increased cholesterol levels, and a sedentary lifestyle. Often dubbed as the “silent killer”, hypertension or high blood pressure can lead to stroke, heart attack, and kidney disease. Regular monitoring...
Keep the little ones entertained all day long with these bright ideas…
...its research-based technology. Available from www.shop.medela.co.uk Kit & Kin Magic Salve, £7.99 Providing all the organic, natural and planet-friendly changing essentials, Kit & Kin is certainly one to pop in...
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