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The Mind-Gut Connection
...eat plenty of probiotic and prebiotic foods. Probiotic foods add helpful bacteria to the gut and include yoghurts, some raw cheeses and other more exotic foods such as kefir and...
Hame by Adam Handling
...enjoy some truly delectable grub from the comfort of our homes – and all with just the teeniest bit of very worthwhile kitchen effort. The Experience & The Food With...
Ask the expert: Q & A with Emma Coleman, Dermatology & Aesthetic RGN
...a food processor until they clump together & form a ball Place oats, almonds & dates in a large mixing bowl – mix with a wooden spoon and set aside...
Tried & Tested | Mayfair
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Chucs Westbourne Grove Delivery
...mains, and Italian desserts. There are several Chucs restaurants and cafes located in London, including the original Chucs Mayfair on Dover Street. The Experience & The Food In Notting Hill,...
Ask the expert: Q & A with Emma Coleman, Dermatology & Aesthetic RGN
...derivative known to shrink pores – as part of your routine will also improve the situation. Skin Food of the Month: Beetroot – in season at the moment, high in...
Tried & Tested | Mayfair
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Kurami
The Blurb Food has been something of a comfort blanket for many of us during the pandemic. It’s unified us, it’s divided us, it’s even brought about a newfound appreciation...
The Ultimate Nail Care Guide
...your nails are naturally healthier too. Eating foods like lean protein, oily fish, salmon, eggs, whole grains, legumes, beans, and nuts will improve your nail health. You will know if...
Top Tips
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Emma from Miss Richardsons Dogs reviews the best Dog Treats & Accessories
...I’ve got a couple of pups in my crew who are always keen to try new foods, but since my packed lunch isn’t up for grabs, The Happy Dog Cookbook...
Fitness Professionals
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