Search results for: treadmill
18 item(s)

'I finished the week feeling weary and worn, but also stronger, fitter, and itching to return'

Alex Fitness

...even clapped my hands in glee when Shannon, the club manager at Alex Fitness, showed me their Woodway treadmills—four brand spanking new treadmills with a curved running belt, and powered...
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Gait Analysis at Sweatshop Notting Hill Gate

...prints do. I already knew I have high arches, but the next step of the assessment—the treadmill run—will show how this affects my running style. Joe picks out a few...
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The Draft House
'The ales are really the point of this establishment’s existence'

The Draft House, Hammersmith

...a couple of days off the treadmill. The Food: Just pies. I know! I was surprised too. With Londoners increasingly behaving as if food is less a means of sating...
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Why the gym is the most effective form of fitness in London

...might have the odd treadmill gathering dust in the corner, most of you have a few weights; however, a gym will give you access to stationary bikes, cross trainers, strength...
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W10 Performance Gym
'At W10 there is an emphasis on simply moving better and more effectively'

W10 Performance Gym

...looks on the website, with high ceilings and plenty of natural light. And it’s stocked full of apparatus I cannot name, while I counted only one treadmill and four different...
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Q&A: Expert Commentary From Max Smith

...on a treadmill trying to burn a few lbs there and then, the key is to make our bodies more effective at using and burning fat all day long. Fat...
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Hatha Yoga and Personal Training Session at BodyWorksWest

...emptiness is perhaps to my detriment as Andre whizzes me through the treadmill, free weights, cable machine and the bench at a Spartan pace. There is no respite because there...
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kettle bells

The Fitness Trainer: Change your body shape

Sarah Colbourne, founder of Heart & Soul Fitness, has 15 years’ experience in the fitness industry....
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