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'I felt a sense of calm for the rest of the evening'
Nahid de Belgeonne
What inspired you to take up yoga, how did it all begin? I had a really stressful job in technology dealing with TV companies. The contract over-promised and my job...
A weekend in Nice: be stress-free, work-free and carefree
When conference calls drag and e-mails clutter the inbox, one fantasises of an escape—a wanderlust-fuelled daydream that encourages travel to somewhere exotic. If you’re dreaming of the sun on your...
Top Tips
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Organising the perfect dinner party – what will you need?
...leave your guests wanting one of their own. Finally, for minimal stress on the evening, Popsugar recommends you keep the alcohol flowing and serve the food up family style, getting...
Food & Drink News
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Remedial Massage with Lynn Rae
...clenching or grinding. I loved that it promised to ‘release stress or posture-related pain’ in the jaw and head; I’d never heard of intra-oral massage, but by then would have...
Stress in the Workplace
...individual, both mentally and physically. Work stress can appear in other forms as well. Some occupations are inherently stressful, such as for those in the emergency medical field, or for...
'Will I keep meditating? I’ll opt for a few moments of mindfulness when needed'
Transcendental meditation course with the Maharishi Foundation
...help deal with the stress.” The teacher explained the benefits of TM—in what was certainly a hard sell. TM transforms lives, she said, by releasing any pain or stress we...
Tried & Tested | Westminster
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Six Physio
...the traumatised part. ‘Don’t treat. Cure,’ he tells me, stressing that their aim isn’t to just relieve the problem, but to stop it from reappearing—such as experiencing a trapped nerve,...
'Motherhood: the Real Deal' blogger Tayla Stone and family
Top Parenting bloggers highlight the importance of a simple health check
...event • Those who have experienced severe or prolonged stress • Women who have just had a baby What to expect When the patient arrives the GP will explain the...
Health & Beauty | Gifts, Healthcare, Lifestyle
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Mother’s Day Gift Guide: Part II
...oily skins, it’s a universal must-have. Meanwhile the Decolletage Regenerating Silk features an ultra-potent deep repair complex, StressCellRepair, proven to both increase and accelerate the repair of the skin cells’...
Fashion Focus
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Venetia Harpin
...What causes the most stress in event production? How do you stay motivated? Bringing so many different elements of a project together for such a short amount of time. I...
