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The Body Lab
...It also just so happened that the week prior I’d taken part in a hilly trail marathon in Italy and the week after, I was due to run a half...
What to Do When Struggling With Your Health
Even if you lead a generally healthy lifestyle, it won’t mean that you will always feel at your best. Everyone will find that their health deteriorates every now and then....
Returning to work after a serious injury
...request a different keyboard that can make accommodations for them. Mental health can be grounds for workplace adjustments too, so try to be as candid with your managers as possible....
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Achieving Well-Being in London: Top Strategies for a Balanced Lifestyle
...positive impact on mental health, as it releases endorphins, which are natural mood enhancers. Healthy Eating: A balanced diet supports overall well-being, including mental health. Ensuring that meals are nutritious...
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Rheumatoid arthritis: Symptoms, causes and treatments
...affecting your quality of life then it’s time to get advice from a healthcare professional. Rheumatoid arthritis might not be a condition that you think would affect you, but it’s...
The Evolution of Hair Transplant Technology
...with hair growth. Plus, since you have to cut back on exercise for a few weeks, this can prevent weight gain. Wash Hair Gently The first few weeks are crucial...
Love Island’s Farmer Will
...life as a shepherd and aims to spread a positive message of how important having a connection to nature and animals is for our mental health. How did you get...
Liposuction in London: Sculpting Your Dream Body in the Heart of the City
...to include cosmetic procedures like liposuction. They are trained in both the aesthetic and medical aspects of skin, making them exceptionally equipped to ensure the skin’s appearance post-liposuction remains healthy...
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Emerge with Empower Online Coaching
...coach so dedicated, and invested in not only my nutrition and physical goals but my mental health too. She has supported my excessive food cravings for pasta, chocolate, and bread,...