Fitness Professionals
Search results for: meditation 93 item(s)
How to Boost Your Weight Loss and Feel Great
...asleep, apps such as Calm may help you drift off into a gentle slumber with meditations and bedtime stories to lull you to sleep. Be confident and own your summer...
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COVID-19 Sending You West? 6 Benefits of a Wellbeing Workspace
...dedicated quiet areas for a more focused refuge. You may also find extras such as nap mods, meditation cushions and ergonomic workspace layouts. Workplace wellbeing caters to both personal and...
Top Tips
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The Christmas list for Wellness & Selfcare
...per year or £299.99 for life Calm is the leading mental wellness brand with the #1 app for sleep, meditation and relaxation, designed to help you manage stress, sleep better...
Fashion Focus
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Mama Collective founder Louise Barton
...excited about all the goodness I have to share with mums over the coming weeks in The Mama Collective; weekly guided mindful meditations, pep-talks, a soul-soothing sound bath workshop, good...
Ushvani Spa
...scrubs and wraps, and facials. I opted for the Balinese massage: 90 minutes of Malaysian-inspired massage, which promises to relieve tension. We started with a little meditation, breathing in and...
Tried & Tested
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What to do when you don’t know what to do?
...your happiness and mental well-being (meditation, mindfulness, painting). (3) Pick a hobby that increases your financial health (read books, practice in low-risk business opportunities such as network marketing, create a...
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I took an Indaba yoga class every day for a week, and this is what happened..
...quality classes to take online and a real life studio with the same practitioners (May 17th couldn’t come soon enough!). They also have a podcast where you can practice meditation,...
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Poppy Jamie
...app provides short combinations of accessible activities and meditations, which are based entirely on how the user is feeling. How did you go about developing this? I teamed up with...
My West London Life
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