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188 item(s)

Spring Beauty

Nothing says spring-clean like a bit of pampering, and nothing says pampering like treating yourself to some new products. Luckily, we’ve done the hard work for you and tried out these fabulous few..


Hylamide by Deciem, SubQ Skin, £18

Now, … Read more →

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The Mac Twins: founders of The Gut Stuff

Hi Lisa and Alana, you’re better known as The Mac Twins, Virgin Radio presenters and DJs whose list of credits are too long for me to do justice to! What have been your career highlights so far?

Lisa: Last year … Read more →

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Microbiome and DNA Tests with Atlas Biomed

The Blurb

Gut health is really having a moment, isn’t it? I have been curious about taking a gut microbiome test for a while, so I was interested to try one, along with a DNA test, from Atlas Biomed. There … Read more →

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Dr Michael Mosley, Creator of The Fast 800 Intermittent Fasting Plan

Do you live in west London?

We used to live in Fulham, west London – but we left for Buckinghamshire in 1999, as my wife, Clare (also a doctor), and I thought we should go somewhere with decent grammar schools. … Read more →

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Cannabis Seeds in the Kitchen

Cannabis seeds are trendy, and people have an increased interest in healthy food, the number of people interested in hemp (or hemp food) is rising. This miracle plant, which was often used in the past, is rediscovered today and has … Read more →

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Autumn Beauty Round Up

Whether you’re locked in with a cosy fire and a warm drink, or outside enjoying the colours of the changing season, we’ve collected our top picks to help you feel good inside and out going into autumn.

Embryolisse Lait-Crème Concentré, … Read more →
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Jennifer McNabb, Founder of M&J Ethical Luxury

Do you live in West London?

My home has been in Little Venice, Maida Vale for nearly twenty years, until last year, when needing a bit more space, I relocated my young family and studio to the shores of Strangford … Read more →

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How Do You Know If You Have Fibroids And How To Treat It?

A woman’s body goes through a lot of changes during menopause, and you must make sure that you have enough knowledge to tackle every bit of the problem. Uterine fibroids or myomas are muscular tumours that grow inside the womb … Read more →

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Coolsculpting and Fat Facts

Which areas of the body tend to hold onto fat more than others/are harder to shed?

There is a genetic predisposition to storing fat, but that does depend on diet and lifestyle which are the environmental factors that increase the … Read more →

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Are Vitamin B12 Supplements or Multivitamins Necessary in Order to Follow a Vegan Diet?

Quite a common question regarding the vegan diet is whether it’s necessary to supplement Vitamin B12 or not. The question after that would be “how do I find the best vegan multivitamin in the UK?”, but that’s for another … Read more →

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