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The Pure Package DNA Delivery Diet
...ability and antioxidant needs amongst others. The Pure Package then create a 10 day food package based on your dietary needs. The Pure Package DNA Diet identifies exactly what exercise...
...separate menu thereby giving them an equal billing; and the BBC could remake Poldark with a lissom lead, long-limbed from Pilates and a veg-packed diet; the kind of guy who...
Where’s the beef?
...separate menu thereby giving them an equal billing; and the BBC could remake Poldark with a lissom lead, long-limbed from Pilates and a veg-packed diet; the kind of guy who...
West London Girl
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Q&A: Expert Commentary from Tom Lawman-Butler
...be labelled as good or bad as it can lead to unhealthy attitudes and relationships with diet. Any healthy lifestyle should allow you to eat your favourite foods and not...
Fitness Professionals
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U and Your Skin Facial
...forms… The process This is a facial with a holistic approach. The consultation starts with a thorough exploration of your diet, stress levels, medical history, sleep patterns, skin background and...

'Two weeks later, thanks to Dr Bela’s magic needles, [my eyebrows] are perfectly symmetrical'
Q&A: Expert Beauty Commentary from Dr Bela Horvath
...the most important step (sun protection, diet, exercise, non-smoking, proper skincare, etc). Once the sings of aging appear they can be treated, but it is important not to get too...
Health & Beauty | Aesthetic procedures, Skincare, Healthcare
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Q&A: Expert Commentary from Tom Lawman-Butler
What are your clients’ most common goals and why is it important to seek the help of a personal trainer when diet and exercising at home aren’t enough? The most...
Fitness Professionals
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Q&A: Expert Beauty Commentary from Dr Bela Horvath
...the inside? Diet (processed sugars), smoking, too much exercise or lack of exercise, body weight, stress, environmental factors (sun) are all very important re aging. There is a big difference...
Health & Beauty | Aesthetic procedures, Skincare
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Q&A: Expert Commentary from Jean-Claude Vacassin
...of us to metaphorically roll from the sofa, six weeks prior to our holiday, determining to exercise four or five times per week, while simultaneously removing carbs from our diet...
Fitness Professionals
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Q&A: Expert Commentary from Jean-Claude Vacassin
...to lose weight we should simply increase our activity level whilst simultaneously reducing calories, and that the best way to get into shape is to couple a low-carb diet with...
Fitness Professionals
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Q&A: Expert Commentary from Tom Lawman-Butler
...low dose multivitamin will make sure they get all the essential vitamins and minerals that may be missing from their diet. Omega 3 supplements help balance out the high levels...
Fitness Professionals
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