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Nature-based Psychotherapy
...provides clear evidence of nature’s therapeutic effect, showing that spending time in nature reduces blood pressure and stress levels, triggering areas of the brain associated with empathy, love and stability,...
Unique choux patisserie by award-winning chef Joakim Prat opens in South Kensington
Choux is set to take centre stage on the pastry scene as specialist patisserie Maître Choux opens its doors in South Kensington today. The brainchild of top pastry chef Joakim...
Food & Drink News
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'The Tommy Tucker is not an English boozer. "Boozers" don’t serve food this good in a place this nice'
The Tommy Tucker
...classics. Chic it may be but it was a bit oppressive really and probably like being trapped in George Formby’s brain. However, our very nice French waitress quickly took an...
...your limits. Don’t pursue careers because you are women and it’s scientifically proven your brains are smaller and you’ll only want to talk about cats, shoes and babies anyway; then...
WLG on International Women’s Day 2015
...your limits. Don’t pursue careers because you are women and it’s scientifically proven your brains are smaller and you’ll only want to talk about cats, shoes and babies anyway; then...
West London Girl
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Hypnosis with Christian Dunham at Anamaya
...organism, then explaining its reward system, along with the concept of an intellectual brain versus another reptilian, impulsive, emotional amygdala part of the brain. It’s the latter, amygdala that generates...
'I dropped into a peaceful trance, relaxing in the world’s comfiest chair amidst the scent of lavender'
Feet First: Association of Reflexologists
...asked, intrigued. “Why, was it sensitive?” she smiled, knowingly. “Yes, very,” I admitted. “It is your brain,” she said. Well, that makes sense. Who needs a Jeremy Kyle lie detector...
...Job). To preserve information that your brain has processed, you need sleep to consolidate your learning and lay down memories. A 60-minute ‘consolidation’ nap takes you into your rapid-eye movement...
Sleepless in the city
...Job). To preserve information that your brain has processed, you need sleep to consolidate your learning and lay down memories. A 60-minute ‘consolidation’ nap takes you into your rapid-eye movement...
West London Girl
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...nerve cells in the brains and spinal cord – but the New York Times has reported that the ALS Association has received $41.8 million in donations in just about a...
A click in the right direction
...nerve cells in the brains and spinal cord – but the New York Times has reported that the ALS Association has received $41.8 million in donations in just about a...
West London Girl
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Sophie Harley
...always searching for the beauty in everything, whereas my brain is working on how I can interpret something meaningful into my designs. I’m reading Eckhart Tolle at the moment, which...
My West London Life
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Q&A: Expert Commentary From W10 Performance
...stay hydrated for you to function and perform optimally. Hydration also plays a massive role in digestion, energy levels and mood. Mid-afternoon brain fog can be eradicated with adequate hydration....
Fitness Professionals
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