Search results for: blood sugar
52 item(s)

Prep For The New Season With The Latest In Winter Selfcare

...the blood sugar spike (sugar-free and no artificial flavours). Added Ashwagandha, Reishi and magnesium relaxes the nervous system and turns off the fight or flight response for a better night’s...
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The Back to School Beauty Bonanza

...and plays an important role in muscle and nerve function; Magnesium – aids healthy muscles, nerves, bones and maintains blood sugar levels; Calcium – builds and maintains strong bones; Chloride...
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Little Changes You Can Do to Stay Healthy and Happy

...and even you will crave more after eating some. This can lead to excess caloric consumption and weight gain. So start avoiding them. 3. Limit Sugary Drinks Sugary drinks such...
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Clear out your cupboards & get ready for spring with these feel good treats!

...Administration’s Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and...
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7 Best Home Remedies to Ease Period Pain

...Women should try to avoid eating sugary treats which can lead to bloating and inflammation which contributes to period pain. Aside from sugar, women should also say no to food...
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The Science of Herbal Remedies: How Teas, Herbs, and Spices Impact Hormones

...when our stomachs become full, hormones are released to tell our brains we can stop eating. Our blood sugar levels also impact our hormones; when our blood sugar is balanced,...
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Oral Health and Nutrition – the Crucial Connection

...gingival diseases. Sugar and carbohydrate intake and tooth decay Eating foods high in sugar and carbs can predispose you to develop tooth decay. These sugars provide afood source for oral...
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10 wellness wonders for spring…

...for a cold drink on a spring afternoon. TRIP drinks are also gluten-free, vegan, low-calorie with no added sugar, and made in the UK in 100% recyclable cans. Available from...
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How to look after your diabetes at work

...moments, have a healthy snack that will top up your blood sugar levels and keep everything balanced. Monitor blood sugar levels On the subject of keeping everything balanced, take the...
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Feel good in February with these plant powered treats…

...perfectly portioned to win snack time hands down. Clinically tested and certified to have a lower glycemic index (which shows that it has little effect on blood sugar levels and...
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