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The Best Christmas Wellness Gifts for 2024
...and Zinc for improved sleep quality. Available from www.vavaverve.com LEVEL Wellbeing Linen & Coconut Acupressure Mat & Pillow, £45 Introducing the LEVEL Wellbeing linen and coconut fiber acupressure mat, now...
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12 of the most exciting female comics to catch at Edinburgh Fringe this August!
Edinburgh Fringe 2024: throughout August; from FREE
Sara Pascoe: I Am A Strange Gloop (WIP); Monkey Barrel; Jul 29-31 Aug 1-9; 12pm Apparently, caterpillars completely break down Read more →
Comedy | Out of town
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Little Changes You Can Do to Stay Healthy and Happy
...high blood pressure and non-alcoholic fatty diseases. 4. Start Drinking Coffee Some people might not be aware that coffee has some health benefits. It is rich in antioxidants, and prolonged...
Health & Beauty | Fitness, Nutrition
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The Body Lab
...immune system, boosting blood circulation, optimising recovery from illness, injury or strenuous exercise, improving sleep, and more. As someone who runs ultra-marathons in the mountains for fun, my body is...
17 Items for September That We Tried & Loved!
...doses of EPA and DHA in a natural, triglyceride form. This sustainably sourced Omega 3 supports heart, brain and eye health, and helps maintain healthy blood pressure. Available from www.inessawellness.com...
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5 Health Concerns To Be Aware Of As You Get Older
...hypertension, increased cholesterol levels, and a sedentary lifestyle. Often dubbed as the “silent killer”, hypertension or high blood pressure can lead to stroke, heart attack, and kidney disease. Regular monitoring...
The Science of Herbal Remedies: How Teas, Herbs, and Spices Impact Hormones
...when our stomachs become full, hormones are released to tell our brains we can stop eating. Our blood sugar levels also impact our hormones; when our blood sugar is balanced,...
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How to look after your diabetes at work
...moments, have a healthy snack that will top up your blood sugar levels and keep everything balanced. Monitor blood sugar levels On the subject of keeping everything balanced, take the...
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Effect Doctors at South Kensington Club
...Dorchester, The Karma Sanctum Soho Hotel and Chiltern Firehouse). As my drip comes to an end, IV Magnesium is added. This, Will told me, would lower my blood pressure and...
Ashley Black FasciaBlaster
...benefits: It gets rid of knots It brings blood flow and increases circulation Helps with lymphatic drainage Reduces cellulite Relieves muscle pain The Process The blasters come in all shapes...
