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Has the Lockdown Made It Harder to Stick to New Year Resolutions?
...goal for 2020 was to get into the best shape of your life, the lockdown has probably knocked you off your stride. But while your routine will inevitably need to...
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How To Lose Weight The Smart Way
...yourself from junk-food binging. Ideal snack choices include protein-rich foods such as peanut butter, fruit, string cheese, or edamame. For best results, keep the quantities to a minimum. 2. Don’t...
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Pure Package Brain Food Delivery Diet
...you from breakfast, to elevenses, to lunch, to mid-afternoon perk-me-up, to supper. All exquisite, and accompanied with two strips of pre-prepped supplements to take alongside breakfast and lunch. A typical...
Three Of The Best Bottomless Brunches
...supplements for some dishes, and the option of free-flowing sparkling wine for £23/person. Speciality brunches like the Gatsby themed one we attended, slightly more. quaglinos-restaurant.co.uk Bluebird White City Bottomless...
Three Things To Be Aware Of When Adopting A Health-Conscious Life
...can become cumbersome. As a result, people turn to supplements as an efficient way of meeting their fitness goals. For reduced offers on a wider range of supplements, it’s always...
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Five Easy Ways to Relieve Stress and Anxiety
...kavaguides.com). You can also try herbal teas, supplements like Ginseng and CBD tinctures to keep you calm. It takes 10 minutes to 1 hour for THC tinctures to kick in,...
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Beauty from the inside out: Beauty Gift Guide #2 2016
...to combat cell ageing. BeautyWorksWest nutricosmetic vitamin supplements YOUTH (120 capsules), £65, ENERGY (120 capsules), £65, and SEX (120 capsules), £65 These potent nutricosmetics supplements are packed with natural vitamins,...
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