Search My West London Life
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Catalina Guirado
Where do you live and why?
I live between LA and London. I love the weather and lifestyle of LA. We live in the Hollywood Hills and I keep my horse two minutes up the road at a ranch nestled … Read more →
Heart & Soul’s Functional Training Room
The Blurb:
‘There’s nothing else like it in west London,’ Heart & Soul Fitness founder Sarah Colborne was referring to the top floor of her new three-storey fitness suite. ‘It’s a fully functional training room and has the feel of … Read more →
WLG follows mum’s advice
‘I want the gossip on your love life,’ the Gentleman was referring to the last couple of blogs.
‘I’m in the interview process,’ I replied.
‘Yes,’ he agreed, ‘It’s like buying a house. You need to look around a selection … Read more →
Gyrotonic and Pilates at Golborne Place
The Blurb:
Golborne Place specialises in Pilates, Gyrotonic, Gyrokinesis, and a selection of alternative therapies. It aims to create a safe haven for stressed urbanites to relax and reconnect with their bodies. I was here to test-drive Pilates on a … Read more →
Mary Greenwell
You’ve worked in many places from Paris to LA. What do you find special about living and working in west London?
It’s my home. I was brought up 60 miles outside of London in Sussex. It was the first place … Read more →
Gravity Blast Class at The Kensington Studio
The Blurb:
Using the Total Gym System (GTS) allows you to use your own body weight as resistance. This exercise works every muscle in your body by engaging the five components of exercise; muscular endurance, cardio endurance, strength, agility and … Read more →

Fire & Stone
Open Mon–Sun 11am–midnight
As I escaped the torrential August rain and ran into the Westfield branch of Fire & Stone pizzeria I was struck by the undeniable urge not to seek refuge and dry off but to run straight back … Read more →
Gyrokinesis and Gyrotonic at Kinesis Studios
The Blurb:
Also known as three-dimensional Pilates, Gyrotonic incorporates the principles of yoga, dance, swimming, gymnastics and tai-chi to exercise the musculature while mobilising the joints. Suitable for all ages, shapes and sizes, this rhythmic, flowing class uses specially designed … Read more →
Osteopathy at the Westover
The Blurb:
Notting Hill is home to the latest of four London-based Westover clinics, all of which offer a comprehensive one-stop shop for conventional and complementary healthcare. Located behind a discreet Georgian façade, the Westbourne Grove clinic is deceptively large … Read more →
Bower of Bliss
Do you live in west London? What inspires you about the area?
I moved out of west London about a year ago, having lived in Maida Vale for three years after university. It was a wrench, but moving out of … Read more →






