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The Melia White House Supper Club with Quatre Vin
...main event, the Melia White House Supper Club, catered by the hotel’s main restaurant and event space, Arado. We wander through the vast areas of the hotel, past the gym...
Mica Paris
...Dali, then take my grandkids to Harrods toy shop followed by a trip to KX gym and enjoy the spa. Any favourite West London haunts? Daphneys restaurant or Six Portland...
My West London Life
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How Students Can Incorporate Fitness Into Their Busy Academic Schedules
...need to spend hours at the gym; high-intensity, quick moves will do just as well. These shorter times are worth the impact without spending too much time on them –...
Top Tips
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Life Hacks for Exercise, The Outdoors & Beyond
...scent tag. Perfect for your gym bag or your tent! Available from www.earlofeast.com Luff The Prestige Bamboo Mattress Topper, from £129.99 Anyone who hikes will know the pain of muscle...
Fashion Focus
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An Immune Boosting trip to The Body Lab, Kensington High Street
...you can spend as much or as little time as you like using the varied list of treatments, working out in their gym and generally looking after your overall well-being....
Tried & Tested | Kensington
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The Other House, South Kensington
...the bar and the gym, fellow guests ranged from wealthy longer-term guests — likely in town on a business project — to younger crowds making the most of the hotel’s...
The Store, Oxford
...hotel offers 101 guest rooms; a bijou subterranean spa and gym; and three dining venues — including a fifth-floor rooftop terrace, an “untraditional” British restaurant, and a ground-floor bar hangout....
WIN SIX MONTHS MEMBERSHIP AT ISLEWORTH LEISURE CENTRE TO CELEBRATE POOL REOPENING
...lucky winner will be able to use the centre’s extensive gym, the health spa, floodlit outdoor courts, exercise studios, indoor cycling and two swimming pools. They will also be able...
Competitions
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Improving Your Performance in the Gym: Key Tips for Boosting Fitness and Recovery
How do you achieve peak performance in the gym? Of course, how hard you train will help, but how smart you train can also help. If you want to enhance...
Health & Beauty | Fitness
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