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'I felt a sense of calm for the rest of the evening'

Mindful Yoga with Nahid

Posted on October 26, 2017 by Emma Stanfield

The blurb

It seems in recent years the obsession with yoga has been for the likes of fast-paced Vinyasa flows, Jivamukti and Rocket classes, or for the heat endurance sweatiness of a Bikram studio. But when you experience the non-stop … Read more →

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Yoga at Sweaty Betty
'The hour-long class takes us through a full-body workout and stretch'

Yoga class at Sweaty Betty, Fulham Road

Posted on September 17, 2014 by Lisa Kjellsson

The Blurb:

Bucking the trend of ever-increasing gym membership fees, Sweaty Betty’s free fitness classes are a favourite among bargain-loving Londonistas. The clothing brand synonymous with stylish activewear offers a range of group workouts including yoga, pilates, BarreCorre and boxing … Read more →

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Hatha Yoga and Personal Training Session at BodyWorksWest

Posted on April 8, 2013 by Elliot Tucker

The Blurb:

BodyWorksWest is a boutique health club tucked away on a cobbled mews in the heart of Notting Hill. It can, impressively, lay claim to a sporting or fitness connection that stretches back 117 years to a convent school … Read more →

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