Search Tried & Tested
Search results
8 item(s)
TRX Suspension Training Session with Niko Algieri at Niko Physique
The Blurb:
Attain the Niko Physique: ‘leaner – not lean skinny, but lean sexy and strong’. The website somewhat ominously warns, ‘if you’re coming for a chat and a little stretch you’ll be in the wrong class, found out quickly … Read more →
Exercise Class with Befit4
The Blurb:
The Befit4 workout is nothing if not various. Broadly a mixture of personal training, yoga and pilates, the team tailor their classes to the goals of the people they train. So Befit4cycling has proved popular over the summer … Read more →
Pilates lesson with Polly Benge at West London Osteopaths
The Blurb:
Based in a quiet residential street in Shepherds Bush, the West London Osteopaths clinic treats all sorts. From those with chronic back issues through to those seeking better posture, like me. As I am either bent over a … Read more →
Gyrotonic and Pilates at Golborne Place
The Blurb:
Golborne Place specialises in Pilates, Gyrotonic, Gyrokinesis, and a selection of alternative therapies. It aims to create a safe haven for stressed urbanites to relax and reconnect with their bodies. I was here to test-drive Pilates on a … Read more →
Peppe Class at SALT Pilates
The Blurb:
This is the first Pilates studio in the UK to launch the new dynamic chair class which SALT has named the Peppe class (pronounced pepper). This three-dimensional class is completely functional and relevant in our modern lives as … Read more →
Pilates at Absolute Pilates Plus
The Blurb:
Absolute Pilates Plus specialises in Dynamic Reformer Pilates (but also offers a variety of other workouts), which is a machine-based full-body, core-conditioning workout designed to develop muscle strength and endurance, cardio respiratory endurance, flexibility and posture. The result … Read more →
Cardiolates at TenPilates
The Blurb:
TenPilates has recently launched a new workout, Cardiolates. This class is designed to give you a full-body workout and is best suited for people who want an intense exercise. However, it is also a low-impact class – the … Read more →
Dynamic Pilates at TenPilates
The Blurb:
Like traditional Pilates, TenPilates’ Dynamic Pilates promises to strengthen and engage your core waist and lower back muscles, improving flexibility and posture. However, it also offers an intense full-body workout designed to give you a slimmer figure and … Read more →
