The Fitness Trainer: Defined collarbones

Sarah Colbourne, founder of Heart & Soul Fitness, has 15 years’ experience in the fitness industry.

questionI love the elegance of defined collarbones in a dress. Are there exercises to sharpen them up?

Lets leave the gym and head to the swiming pool – did you not see all those shapely collarbones at the Olympics?

Breaststroke is a must, along with butterfly. If you don’t like to swim, you could try military presses or incline bench and shoulder presses in the gym, or you could always head into the functional area and do some rope climbing, low ring dips and muscle-ups.

If you have a fitness question, please contact us.

Heart & Soul Fitness, 336 Ladbroke Grove Road, London, W10;; 020 8960 9823; 07790 608 014

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