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All you need to know before trying out delta 9 THC

Delta 9 THC is the short form for delta-9-tetrahydrocannabinol or Δ-9-tetrahydrocannabinol (Δ-9-THC). In simple terms, it is the cannabinoid (cannabinoid is the technical name for a cannabis compound) that gets you high, very high. It is the main psychoactive ingredient Read more →

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How To Help Your Elderly Relatives Stay Fit

As you age, your body changes in many ways. You have less muscle mass and strength, your balance is not what it used to be, and your reaction time slows down. Ageing also brings with it a number of health … Read more →

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The Best Hiking Boots for Men and Women

The most important aspect that you need to keep in mind while selecting your hiking boots is comfort. Your choice of footwear can either make your hiking experience or break it. Apart from comfort, there are multiple factors that you … Read more →

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How to Boost Your Weight Loss and Feel Great

It’s summertime and the sun’s shining. We all want to look our best and losing those extra pounds may be weighing on your mind. Feel fabulous and be your radiant self with these tips to help you lose weight and … Read more →

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Top 5 Tips for Healthy Ageing

When is the best time to start thinking about how to age healthily? You could start as early as your 20s, but most of us don’t really consider our golden years until our 50s or later. Setting yourself on the … Read more →

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Simple Ways to Improve Your Well-Being at Home

Even with cities historically being the centres for work, the advent and acceptance of remote work have allowed for a lot more home time for many people. While it’s not the preference of every employer in the capital, with prices … Read more →

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A Guide To West London’s Football Teams

West London is a hotbed of culture, with places to visit and eat.

It’s frequented by the great and the good daily, playing home to stars of screen and stage. It is also home to three of English football’s most … Read more →

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Hounslow Teams Take Part in London Youth Games

The London Youth Games are now well underway with several teams competing over recent weeks and more events to come over the summer.

Sunday 15th May saw the Hounslow team take part in the trampolining event where they achieved their … Read more →

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4 Reasons why you should try CBD

Have you heard all the rage about CBD and how it is so great for you but don’t know why this is or how it works? Do you want to know why more and more people are starting to make … Read more →

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What Sort of Diet is Good for Your Whole Body?

When considering a change of diet, people often focus on the potential for losing or gaining weight or changing their appearance in some way. This means that nourishment and the benefits of looking after your body can sometimes be forgotten. … Read more →

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