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Ushvani Spa
The Blurb
Just off of Sloane Square, Knightsbridge, you’ll find the Malaysian-inspired Ushvani Spa. Situated inside an Edwardian, Grade II listed building, this temple of peace and power is the result of four years of research and refinement, by founder … Read more →
What to do when you don’t know what to do?
How often do we pause to appreciate the beauty all around us, the subtleties of meaning and pockets of inspiration? We live in such a fast-paced world that we rarely find time to stand still. We can have overwhelming pressure … Read more →
How to keep busy during retirement
In our imagination, we do not need help knowing how to enjoy retirement. Retirement means the freedom to do whatever you want – what joy! Yet, you would be surprised how much you will struggle with staying active during retirement … Read more →
Alana Murin
How are Psycle’s Ride classes different from other spin classes?
Psycle Ride is an immersive and rhythm based experience. We don’t track metrics as we want you to focus primarily on getting into a state of flow. We believe this … Read more →
The Mind-Gut Connection
The Mind-Gut Connection – How does stress affect the gut?
Stress can affect the gut in a significant way. You probably know this already, as you had experienced nausea before a nerve-wracking event or needed a quick visit to the … Read more →
Pamper Yourself on Valentines Night
Stuck for what to do indoors on Valentines night? Whether you’re pampering yourself or spending it with your bae, we have a selection of treats to fit every bill..
Box 42, Cozy Campfire Date Night Experience, £33.00
Box 42 have … Read more →
Royal Lancaster, London
The Credentials
Taking a stroll through Hyde Park from Knightbridge to Lancaster Gate, the Royal Lancaster Hotel looms impressively (or unattractively depending on your taste) as easily the tallest building in sight. Built in 1967 and designed by famous architect … Read more →
Howard Silver, founder of The Bridge
You’re the co-founder of The Bridge, a luxury recovery centre in Marbella. How did the idea come about and what was its journey from then on?
The idea came about from my own personal experience when I left a rehab … Read more →
Christmas Gifts for Self-Care and Wellness Lovers
Gifts for pampering
AMLY Luxurious Room Fragrance Set: GROUND, £125.00
Pure Essential Oil Blend + Fluorite Crystal Pot Pourri in an elegant violet-glass bowl. Amly’s opulent crystal diffuser set will permeate your space with protective and detoxifying essential oils, shielding … Read more →
Crossbasket Castle Hotel, Glasgow, Scotland
The credentials
If you’re thinking of going on a rural retreat to Scotland, East Kilbride isn’t exactly the first place you’d think of but let me challenge that.
Crossbasket is a 17th century castle, which has recently been renovated into … Read more →
