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Christopher Paul Jones Phobia Clinic, Harley Street
...an emotion of comfort and happiness, which I could use when I was anxious during a flight. Pressing my thumb and forefinger together, I’d think of an emotion that made...
Nightlife in West London: Exploring the Best Entertainment Spots
...located on Portobello Road in Notting Hill, is a dream come true for anybody who enjoys going to the movies. It is one of the oldest-running theatres in Britain. The...
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Bodyism, Notting Hill
...the knife and I’m keen to see if that’s true. Holly gets to work with the lightest of touches. She begins with a chest and neck massage to activate the...
Spring Self Care Guide
...Serum, £69 An all-in-one multifunctional and ultralight serum perfect for all skin types. Dr Humble has created this luxurious eye serum to boost collagen promotion and enhance anti-oxidant defence with...
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What To Know About Using Wall Art in the Home
...and textures they can provide to a space. This is especially true if your walls have a solid colour and the flooring is pretty much the same throughout the house....
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How to Pack Light for a Trip With Kids
...it is true. We, the Millennials, are adventurous and a little crazy: 44% of our generation travel with kids! So, how do you pack your luggage for a family vacation?...
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Dr Rory Cowlam aka ‘Rory the Vet’
...I started filming with the team at True North back in 2017, I was a proper baby vet back then only a year and a half qualified. It’s a wonderful...
The Mind-Gut Connection
...create the emotion in our mind, but we are most likely to feel it in our gut. Think how many times you have thought about a cream cake, and your...
