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How Lucia Santa Maria Combined her Successful Career Designing Costumes for big NETFLIX shows with Life Coaching
...of substance first, then style. “Coaching starts with a client’s core values and life transitions,” she says, speaking from her home-cum-office in Chiswick, West London. “When I’m working with someone,...
Health & Beauty | Wellness
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Moving to France: Embracing Life in Nice
...than start your new life in one of the most beautiful cities in Europe. If you’ve ever been captivated by the romance of Nice, PVC Patches are the perfect souvenir....
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The Punch Bowl, Mayfair
...be less ‘farmy’ if it tried. There’s a new focus on food. The Punch Bowl now offers ‘a completely new menu dedicated to Modern British cuisine’ and dining ‘starts with...
New City Wellness Centre Leads with Ketamine Assisted Therapy on the Menu!
...with psychedelic medicine. About Alex da Silva, COO & Co-founder Alex is a Breathwork and Wellness Practitioner who specialises in helping people overcome mental health and addiction issues. Alex started...
Health & Beauty | Wellness
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Brandshatch Place Hotel & Spa
...Worthing, Sussex (not too far from where this writer grew up), so it’s a lovely little “local” touch. To start, we both enjoy the Rye-Bay scallops and the Cornish Crab...
Incorporating Mindfulness in Early Education: Techniques for Calming Young Minds
...1. Start with Simple Breathing Techniques One of the most accessible mindfulness practices for young children is focusing on their breath. Simple breathing exercises help children centre themselves and calm...
Health & Beauty | Mental Health
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Monaco’s Rental Market: What You Need to Know
...market. Navigating the Rental Process and Legal Framework Renting a property in Monaco involves several key steps, starting with identifying suitable options and arranging viewings. Most rental agreements are long-term,...
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Olivia Rodrigo ‘Guts World Tour’
...night with a confession that cheered her fans. The “Guts World Tour” started on the 23rd of February, and that was just 3 days after her 21st birthday. On that...
