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Creating Balanced Workouts for Long-Term Progress
...or heavier weights. It is also fewer aches, better sleep, or easier movement. Check your status once a week. Use a notebook or app. Some tools used track trends. They...
10 Tips for a chill sunday morning routine
...and mind without overdoing it. 6. Journal or brain dump Grab a notebook and write whatever’s on your mind, no pressure to be deep or poetic. Getting thoughts out of...
Tips for Managing your Money on the Move
...Once you’ve arrived at your destination, you should adopt some strategies to help you manage your money effectively. Use budgeting apps or a classic notebook and pen to manage your...
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Top 10 Best Places to Read and Write in West London
...Bring any materials you might need, such as notebooks, reference books, or a fully charged laptop. If you’re writing in a café or public space, consider using noise-cancelling headphones or...
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9 Fun & Interesting Things To Do As A Couple To Deepen Your Bond
...their feelings without judgment. This practice builds trust and keeps your connection strong. Journal Together Grab a notebook and start a couple’s journal. Write down your thoughts, feelings, and dreams....
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Amy Nairn, Personal Chef
...writing recipes and shoving them into multiple Black and Red notebooks. I realised a concept I return to time and again is how to impress without stress! I’m compiling a...
My West London Life
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The Big Christmas Gift Guide 2023
...has refreshing notes of white flowers: Jasmine, tuberose and orange blossom, a white veil over the field. Perfumed silence. Available from www.ormaieparis.myshopify.com Caroline Gardner Mono Geo Slim Hardback Notebook, £14.50...
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Beverley Calvert, one half of the design duo behind Homebody
...Homebody of course) What three items would you take to a desert island? A notebook, a drawing pen and a Billie Holiday album. If you ruled the world for a...
What I Know About Style | All Over, Central
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Simon Burstein, founder of The Place London
...make diaries, notebooks and small leather goods, which I am taking into lifestyle products (shirts, knitwear, outerwear) and selling in both my London and Paris stores. Describe your perfect day...
