Search results for: mental health week
116 item(s)

Navigating Modern Dating: How Apps Change the Way We Meet People

...and Dating Profiles Mental health plays a growing role in how people present themselves. On OkCupid, there was a 21% increase in profile mentions of therapy and mental wellness over...
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Easy Ways To Take Better Care Of Your Mental Well-Being

Studies show that mental health disorders have become more common. Every year in the UK, 1 in 4 people experience symptoms of mental illness. We often think about mental health...
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Dating: How Do You Know When to Start Again?

...of catching someone’s eye? Prioritising Health and Well-being Your health is of constant, consistent importance throughout any dating process – and you should take some steps towards better health before...
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Benefits of Travel for Mental Health

...suffering mental health problems. Let’s take a look at a few specific advantages of frequent travel when it comes to mental health. Stress Reduction Through Change of Environment If you...
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How to Protect Your New Hair Transplant: The First Month of Care Explained

...at least two weeks to prevent sweating and irritation. Best Foods to Promote Hair Growth A healthy diet plays a significant role in the recovery process. Include: Protein-rich foods (eggs,...
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Is your bedroom holding back your beauty sleep?

Sleep plays an important role in the health of your entire body, from physical and mental health to your skin. The impact of not getting enough sleep, or having low-quality,...
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My Ibiza Trip: A Mental Health Retreat with a Twist

...self-care. For so long, I had believed that mental health breaks had to be about solitude, silence, and structure. But Ibiza showed me that joy, connection, and spontaneity are equally...
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Boost Confidence with Beauty, Health and Self Improvement

...or working days if you can. Also, take some time off and discuss reducing workload for mental health. Summary Getting the look you always wanted through cosmetic surgery is an...
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How to Improve Staff Well-Being: Best Tips

...on how to promote staff well-being through effective communication. Health Insurance As a company, the health of your staff should be a main priority. Only a staff with perfect health...
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How Students Can Incorporate Fitness Into Their Busy Academic Schedules

...you would your tests and assignments. Schedule time for workouts each week, and you’ll stick to your diet. Try beginning with simple goals, three times a week at the gym...
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