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Search results for: meditation 93 item(s)
The Intersection of Sustainability, Aesthetics, and Mental Well-Being in Modern Living
...guided meditation sessions to virtual therapy appointments. Embracing technology as an enabler rather than a hindrance can help us achieve a more sustainable and mentally healthy lifestyle. The Future Outlook...
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Fitness Ideas for Academic Success
...may not always attend. If you want to keep yourself fit and add something special to your resume, consider it a great option! – Meditation Sessions. Speaking of alternative...
Health & Beauty | Aesthetic procedures, Healthcare
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The Benefits of Meditation for a Good Night’s Sleep
...involve counting sheep or taking pills. Meditation is one of the most beneficial and natural methods for improving sleep quality. Humans have used meditation across hundreds of generations to reduce...
Fitness Professionals
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Dealing with Anxiety During Social Situations
...on your thoughts and feelings can incredibly benefit your mental well-being. Mindfulness techniques, such as breathing exercises and meditation, can help you become more present in the moment and aware...
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Theatre | Bayswater & Paddington, Notting Hill, Kensal Green & Maida Vale
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The Datai Langkawi, Malaysia
...meditation, before taking an optional dip in the creek’s perfectly clear waters. The exercise concludes with tales of the island’s mythical past over fresh lemongrass tea. You may even be...
Win a 12 month membership to The Mama Collective worth £300!
...mindful meditations: guided group sessions to press pause, connect, ground, refresh and re-energise using the power of mindful meditation Weekly affirmations and mantras: your weekly pep-talk to help you feel...
Competitions
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The Ultimate Christmas list for Self-Care
Mindful Escape Relaxation Set by Scentered, £25 This beautiful set includes a 100% natural ‘Escape’ Aromatherapy Balm, 12 pure Beeswax Meditation Candles with 20-minute burn time and an Engraved Brass...
Fashion Focus
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