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Understanding Common Digestive Disorders and How to Manage Them
...Bowel Syndrome (IBS) IBS is a mysterious disease because its causes are unknown. However, several symptoms can point to the likelihood of having it. It typically presents with incomplete bowel...
Health & Beauty | Fitness
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Emma Doherty chats to West London Living about her bespoke coaching program for women who want to get in the best shape of their lives
...is a silly question. They get personalised nutrition plans with all their favourite foods, tailored workout programmes with video demonstrations, workout logging, integration for their Apple Watch, habit trackers, educational...
Fitness Professionals
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Sleep & relaxation finds for a peaceful night in
...a modern take on the traditional apothacary; using an expert team of aromacologists and nutritionists, Anatome combines the very best of nature and science in order to revitalise and restore...
Fashion Focus
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Win a 12 month membership to The Mama Collective worth £300!
...health, sugar detox challenges, healthy brekkies, smart snacking, superlattes, smoothies… 1 x Nutrition bites session: informative nutrition coaching session on topics like mood food, why fibre is the ultimate superfood,...
Competitions
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Embrace the autumnal vibes with our October beauty guide!
...from www.iamproud.com Lazou Nutrition Hair Mask, £38 The Nutrition Hair Mask has a unique silky gel texture to offer a soft and lightweight experience when applied. Formulated with carefully selected...
Fashion Focus
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Bring on the sunshine & sparkle up your look this April!
...come in a range of four shades – First Date, L Word, Spark and Naked Desire. Available from www.w7makeup.co.uk Known Advanced Collagen Supplement, £49.99 Known Nutrition has launched its first...
Fashion Focus
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The Stocking Fillers Christmas Guide
Liberty Floral Everyday Pen Set, £16.99 Liberty London is known for its floral and graphic prints and the offering of innovative and eclectic designs. The Liberty London Floral Everyday Pen...
Fashion Focus
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Dr Rachel Evans
...broken. These thoughts lead to behaviours such as scrutinising food labels, avoiding food prepared by others (e.g. friends and family or at restaurants) unless the ingredients are known and even...
The Sustainable Shopping List
...can include fillers or bulking agents known as excipients. JetFuel is pioneering the wellness and supplement space by launching 100% vegan, filler free supplements, lovingly made in the UK this...
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The Mac Twins: founders of The Gut Stuff
Hi Lisa and Alana, you’re better known as The Mac Twins, Virgin Radio presenters and DJs whose list of credits are too long for me to do justice to! What...
