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Chewton Glen
...Palladian pillars and painted in a crisp white, is reminiscent of a Roman bath. Rattan loungers beside the pool create a fantastic spot to while away an afternoon. The gym...
Ockenden Manor
...a steam room and a Swedish Sauna – feel circular and connected. In spa hotels, the gym often feels like an afterthought, but the gym here is more like a...
Sarah Campus, founder of LDN MUMS FITNESS
...the kids begin to stir. I drink 500ml of water before heading into my home gym for a session, where I’ll set my intentions for the rest of the day....
My West London Life
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9 Fun & Interesting Things To Do As A Couple To Deepen Your Bond
...that get you moving and challenge you both. You might join a local sports team or hit the gym as a pair. Pushing each other to reach new fitness goals...
Top Tips
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WIN A GOLD LAMPTON LEISURE MEMBERSHIP TO CELEBRATE THE #MYLAMPTONJOURNEY CAMPAIGN
...includes use of the gyms, pools, group exercise classes and up to 3 court bookings per week. The winner will also be able to book classes in advance, access online...
Competitions
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How to Choose a Personal Trainer for Success in 2024
...with personal training. They can provide insights into a trainer’s style, effectiveness, and how well they meet clients’ needs. Additionally, fitness professionals or gym staff might recommend trainers who specialise...
Why Getting Toned Genetically Isn’t Simple for Some People
...be-all and end-all – don’t let Instagram sway you into thinking a few gym workouts, a protein shake, and a pre-workout full of rubbish will help. Dedication, understanding body compositions...
Health & Beauty | Fitness
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Smart Santa’s Picks: Educational Toys Making Christmas Magical for Kids
...preliminary technical skills are developing; Sets for active games can include any sports equipment. Jump ropes, balls, hoops, gymnastic sticks, and other items may be included. Movement coordination improves, as...
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The Local Guide: Most Luxurious Hotels in West London
...each with a distinctive character. The rooftop terrace offers stunning city views, while the Orangery provides a delightful dining experience. The Soholistic Spa and a state-of-the-art gym cater to guests...
Travel
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The Birch Hotel, Selsdon
...brasserie, bar, gym, spa, lido, work area, and its latest addition, Elodie restaurant by Lee Westcott – the pinnacle of Birch, showcasing its ethos in everything from the food to...
