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Oral Health and Nutrition – the Crucial Connection
...emphasized that frequent consumption of acidic food can cause tooth erosion. High-fibre food and its pros for oral health Fruits, vegetables, and whole grains are among the foods high in...
10 wellness wonders for spring…
...a hint of caramel and notes of spiced biscuit. As nutritious as it is delicious, the new bar is high in fibre, gluten-free, has 81% nuts and no artificial flavours....
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Feel good in February with these plant powered treats…
...does not cause a significant spike in blood sugar), each cholesterol-free, low sodium, high fibre square* also features 6g of vegan protein, certified gluten-free oats and Sunflower Seed Butter to...
9 top picks of beauty buys to start your 2023
...Vera, Fermented Agave Juice and Organic Cucumber Juice envelops strands with nurturing antioxidants to repair split ends while bonding moisture to the hair fibre, and protecting from heat damage up...
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Introducing The Beautii Hair Rituel By Sisley Blow Dry
...which revitalise the scalp and restore the hair fibre for complete, immediate and long-term results. The Hair Rituel by Sisley Blow Dry at www.beautii.co starts from £90. And for those...
What to Wear Golfing in Cold Weather
...shirt. Choose one that’s made of cotton to keep you cosy and warm. Cotton fibres trap air between the skin and the fabric for insulation and comfort. Layer 3 To...
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Win a 12 month membership to The Mama Collective worth £300!
...health, sugar detox challenges, healthy brekkies, smart snacking, superlattes, smoothies… 1 x Nutrition bites session: informative nutrition coaching session on topics like mood food, why fibre is the ultimate superfood,...
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5 Signs of Ageing in Men and How to Improve Them
...other factors that contribute to the deterioration of the digestive system, such as lack of exercise, low intake of fluids, and a low-fibre diet. Similarly, as one age, they are...
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The Ultimate Christmas list for Self-Care
...a YANA Active microfibre hand towel to wipe away your workout. Available from www.yanaactive.co.uk Vintners Daughter Active Botanical Serum, £185 This Active Botanical Serum from Vintners Daughter is created with...
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How To Help Your Elderly Relatives Stay Fit
...gets plenty of protein, fibre, and iron in their diet. You can help them develop good habits with their diet and create a plan that helps them stay healthy. For...
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