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5 Health Concerns To Be Aware Of As You Get Older
...their digestive system, sometimes causing constipation. Consuming a high-fibre diet, drinking plenty of water, and regular exercise can help maintain a healthy metabolism and digestive system. Older adults should undergo...
Essential cooking suggestions to make dishes that are both healthy and tasty
...into your diet, like vegetables, fruits and legumes, is crucial for your health. Dietary fibre helps your digestive system function well, and the numerous vitamins and minerals support healthy immune...
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Our Editor’s Pick of the Best New Beauty Launches
...fibres lift the sleepiest of lashes for perkier volume, curl and care all day. Become a coloured mascara convert with four subtle shades to brighten eyes and fan out lashes....
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Discover Madhūka: A Secret Superfood from the Forests of India
...to intensify the flavour whilst preserving the nutritional value. This is then crafted into the most delicious Nibs, Powders and a range of five Teas, each rich with fibre, vitamins,...
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Oral Health and Nutrition – the Crucial Connection
...emphasized that frequent consumption of acidic food can cause tooth erosion. High-fibre food and its pros for oral health Fruits, vegetables, and whole grains are among the foods high in...
10 wellness wonders for spring…
...a hint of caramel and notes of spiced biscuit. As nutritious as it is delicious, the new bar is high in fibre, gluten-free, has 81% nuts and no artificial flavours....
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Feel good in February with these plant powered treats…
...does not cause a significant spike in blood sugar), each cholesterol-free, low sodium, high fibre square* also features 6g of vegan protein, certified gluten-free oats and Sunflower Seed Butter to...
9 top picks of beauty buys to start your 2023
...Vera, Fermented Agave Juice and Organic Cucumber Juice envelops strands with nurturing antioxidants to repair split ends while bonding moisture to the hair fibre, and protecting from heat damage up...
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Introducing The Beautii Hair Rituel By Sisley Blow Dry
...which revitalise the scalp and restore the hair fibre for complete, immediate and long-term results. The Hair Rituel by Sisley Blow Dry at www.beautii.co starts from £90. And for those...
What to Wear Golfing in Cold Weather
...shirt. Choose one that’s made of cotton to keep you cosy and warm. Cotton fibres trap air between the skin and the fabric for insulation and comfort. Layer 3 To...
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