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Discovering the World Transformation Movement
...mind’s journey was necessary and heroic. Alienation dissolves – the war inside our brain is over, replaced by an extraordinary sense of reconciliation and connection with ourselves and others. The...
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How To Make Your Commute A Little Less Basic
...to pass the time, but interactive entertainment engages the brain more effectively. Gaming is a massive part of the commuter culture for this reason. Many passengers use this downtime to...
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10 Effective Ways to Relax at Home
...a bit of jazz or ambient soundscapes to help your brain switch gears. 8. Gently Move Your Body Relaxation doesn’t always mean being completely still. Sometimes the best...
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Why Your Hearing Deserves More Attention Than You Think
...ear issue. But it’s also a brain issue, too — and a social one. When you can’t hear things clearly — someone talking in public or following along with directions...
Health & Beauty | Healthcare
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Top 7 Fat Burners For Men, Recommended By Fitness Experts
...stomach and therefore making the signal to the brain that it is well satisfied. This has the effect of making one stay committed to a calorie-controlled diet. CLA (Conjugated Linoleic...
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Christmas Gifts for Health, Fitness & Wellness Fans
...combines plant‑based Omega‑3 DHA, B‑vitamins, algae and Scottish seaweed to naturally support concentration, brain function, vision and energy. Vegan-friendly and crafted with clean ingredients, it’s a stylish and smart addition...
Fashion Focus
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Bodysgallen Hall, Llandudno
...than stretch their legs! Dine It is easy to see how Bodysgallen holds a double A rosette for its exquisite dining room, run by the creative brain of Head Chef...
Why Dopamine Drives Digital Entertainment
...by dopamine. When we’re rewarded with exciting content, our brains become more likely to seek reward in the same way again. Of course, sometimes we aren’t able to access our...
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How to Gift Tastefully When Everyone Has a Different Diet
Gift-giving around food was, once upon a time, a no-brainer. A bottle of wine or a box of chocolates – simple, box ticked, on to the next name on the...
Food & Drink News
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Holly McKenna on why D. Thomas’s signature DNA facials are her new go-to treatment
...every 6 weeks, I would have all the upkeep I could ever need. It’s a no-brainer, and perfect for anyone who wants advanced laser and facial treatments to keep them...
Tried & Tested | Wimbledon
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