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The Mind-Gut Connection
...might want to take up yoga, adding beneficial stretches that directly improve your intestinal processes too. The takeaway Accepting that stress can have a biological impact on your body is...
Pamper Yourself on Valentines Night
...yoga or a feel good dance workout, then follow up with a soothing bath. The Relief Salts contain naturally occurring Epsom salts also known as magnesium sulfate, which assists in...
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Royal Lancaster, London
...armchair and a fabulous deskspace to work. On hand luxuries include a Smart TV, numerous USB hubs, Nespresso coffee machine and even yoga matts! The large and lavish white marble...
Howard Silver, founder of The Bridge
...of our family, it is everlasting. The centre provides a range of complementary therapies, from cognitive behavioural therapy to yoga, and to equine therapy. What was your process in selecting...
Christmas Gifts for Self-Care and Wellness Lovers
...(such as yoga and meditation). Specifically aimed at helping to aide anxiety, balancing the mind, and treating trauma which can affect one both physically and mentally, Mindful Extracts believe that...
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Crossbasket Castle Hotel, Glasgow, Scotland
...the interiors in tune with the castle theme: oak beams, period doorways and medieval looking chandeliers. They also use the function rooms for yoga retreats, which are still running safely...
Argentario Golf Resort & Spa, Italy
...out. From golf experiences to detox, and yoga and fitness retreats, hosted in collaboration with brands like Helios Retreats, there’s plenty to choose from. The hotel staff are also incredibly...
