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Search results for: Yoga 215 item(s)
The Christmas list for Wellness & Selfcare
...gifting to a mum-to-be or a new mum this Christmas, then she’ll be thankful to receive a pair of these gorgeous leggings to support her getting back into her yoga...
Fashion Focus
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Medical Herbalist, Sara Hennessy, at Zen Maitri
...sent all three to test. There is also a lifestyle and eating guide, a specific yoga practice that she thinks will help with my particular problems, and more information on...
Creative coach, Carey Fitzhugh, on how to build a creative routine
...time in your diary with yourself like you would a meeting, yoga class or dinner date. Honour it. Time You don’t buy your little green friend and expect it to...
One to Watch | Coaching
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Mama Collective founder Louise Barton
...sitting in my yoga pants and nursing bra…wondering what on earth happened to ME? I was well and truly lost in motherhood. I was overwhelmed, exhausted and burnt out. I’ve...
Our Ultimate List of Summer Holiday Essentials
...with some voluptuous packaging, for that perfect summer birthday gift. Available from: www.lovealchemist.co.uk Wicker Woman Candle in Clean Narcotics, £27 Yoga teacher, Elle Daniel, started creating Wicker Woman candles initially...
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Ushvani Spa
...There’s even a suite for couples and friends, called ‘Asmara’ (which means love), and a large studio called ‘Sentosa’, which means peace and tranquillity, where guests can enjoy yoga and...
Tried & Tested
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What to do when you don’t know what to do?
...that you can organically drip-feed into your life with weekly consistent efforts. (1) Choose a hobby that improves your physical well-being (yoga, running, hiking). (2) Choose a hobby that improves...
Fitness Professionals
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How to keep busy during retirement
...and so extend the time you will stay active into this golden period of your life. You could start walking regularly or even jogging. You might go to yoga or...
Fitness Professionals
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Alana Murin
...four disciplines; Ride, Barre, Strength and Yoga, for optimal results. Whichever class you choose, the energy of the trainer really translates beyond the screen, so you can get the most...
I took an Indaba yoga class every day for a week, and this is what happened..
...every day before practice, just to remind myself that breathing is the first thing to get right. Socks Yoga with Arianna Santucci – Yes! I love sock yoga as a...
Fitness Professionals
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