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The skincare world never stands still, and 2025 is already serving up some seriously exciting trends. From viral TikTok techniques to cutting-edge professional treatments, there’s never been a better time to give your routine the refresh it deserves.

Gone are … Read more →

When it comes to bettering your health, you’ve got to take it one step at a time.

Photo by Jason Briscoe on Unsplash

Introducing too many changes at once will only lead to overwhelm, meaning you are far more likely … Read more →

Changes in your eyesight tend to creep in quietly. One day you’re reading fine, the next you’re squinting at your phone. It’s easy to brush it off until it starts affecting your daily routine. If you’re thinking about taking something … Read more →

Addiction is a non-discriminatory disease, meaning that it can impact any individual, regardless of where they are from, their upbringing, or their cultural background.

This means that addiction should never be generalised, nor stigmatised due to the countless different effects … Read more →

You might not think about seeing a urologist unless something feels off, but getting help early could make all the difference. Whether it’s a change in your bladder habits, discomfort, or simply wanting peace of mind, talking to a specialist … Read more →

Weight loss injections have become a popular method to treat obesity. For people who struggle with diets alone – treatments like Wegovy and Mounjaro offer new hope. These injectables help control appetite and support long-term fat loss.

A recent health … Read more →

In a fast-paced city like London, where speed and convenience shape everyday life, one HealthTech company is bringing that same philosophy to prescription medication. 

Healistic is a digital-first platform that promises to deliver prescriptions to your door in under two … Read more →

Some people train often but feel stuck. They lift weights, run, or stretch but see no change. The problem is usually lack of balance. They repeat routines without checking progress or adding rest. That slows improvement and may lead to … Read more →

Urban Insomnia: A Growing Epidemic

Insomnia affects up to one-third of adults worldwide, but its prevalence is notably higher in urban environments. In a city like London—characterized by artificial lighting, high noise levels, irregular schedules, and pervasive digital stimulation—chronic sleep … Read more →