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Erborian celebrate their iconic, bestselling, CC cream

Here at West London Living we test a lot of products, but there are a few star items we come back to time and time again as our beauty cabinet stalwarts – Erborian’s iconic CC cream is one of them!… Read more →

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Improving Your Performance in the Gym: Key Tips for Boosting Fitness and Recovery

How do you achieve peak performance in the gym? Of course, how hard you train will help, but how smart you train can also help. If you want to enhance your fitness and recovery, you should keep in mind that … Read more →

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What can we expect from AI in healthcare?

AI, or Artificial Intelligence, has become part of our daily lives. From smartphones to manufacturing, AI has taken over repetitive tasks and made different areas of industry easier.

Healthcare is a huge industry globally, with an estimated worth of $8.47 Read more →

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Juggling Success: Balancing Online Personal Training with a Busy Job in Bustling West London

In the vibrant heart of West London, where schedules are jam-packed and ambitions soar, a new breed of fitness enthusiasts is mastering the art of online personal training. This dynamic career not only offers flexibility but also turns workouts into … Read more →

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The Rise of Body Transformations in London: A Trend Sweeping the City

In the bustling metropolis of London, a new wave of health and fitness consciousness is sweeping across the populace like never before. Fuelled by a combination of social media influence, heightened awareness of wellness, and a desire for personal improvement, … Read more →

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How to Avoid Overtraining Syndrome: The Secret Tips

You might have overtraining syndrome—a common problem faced by those who are serious about exercise and health, such as athletes. To avoid the consequences of such behavior, people who always strive for perfection must know its symptoms and prevent themselves … Read more →

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Little Changes You Can Do to Stay Healthy and Happy

Living a healthy life is a dream of every person on this planet. Over the years, we have incorporated certain things and habits in our lifestyle that we think are healthy, but the reality is they are not. If you … Read more →

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Powerful Ways to Improve Athletic Performance Through Periodized Workouts

Athletes work hard to enhance their performance all the time. Because of recent advances in technology, it is now relatively simple. They use a proper strategy, such as counting down their performance with scientific watches to train their brains. They … Read more →

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Overview of Facelift Surgery: Techniques and Procedures

Over the years, natural aging processes affect all of us – the skin starts gradually sagging, wrinkles form, and signs of fatigue begin to appear on the face. Rhytidectomy, or facelift surgery, is an effective way to stop time for … Read more →

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Reviving Your Locks: The Ultimate Guide to Healthy Hair Treatment

Introduction 

Healthy hair is not merely an accessory but a reflection of internal health and wellness. Yet, maintaining the vitality of our hair amidst modern challenges such as pollution, stress, and chemical exposure is increasingly difficult. This guide is all Read more →

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