Latest Health & Fitness

"Avocado is cool." (CC BY-SA 2.0) by Fanni Blake

Five tips to get your body and mind ready for summer

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Adopting bad habits in the winter is a bad habit in itself. It can begin to feel as though neglecting your skincare, skipping yoga, and waking up late is your new standard routine. While spring welcomes those longer and warmer days, it also highlights how lazy your behaviour has come. Adopting a healthier… Read more →

Cheek fillers at Belgravia Dermatology

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The blurb

Fillers are hyaluronic-acid-based injections that can be used to add volume, correct asymmetries, and sculpt the face—all, amazingly, totally non-surgically. Dr Harry and Dr Saj are the highly accomplished dermatologists behind Belgravia Dermatology in Sloane Square. With… Read more →

Colour and cut at Michael Van Clarke

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The blurb

Michael Van Clarke has been a hub of Marylebone since 1988, known for being one of London’s best luxury hair and beauty salons as well as creating their own range of hair care: ‘3”’ more inches’. Labelled the most professional salon in London by Vogue, it’s… Read more →

Five workouts to add variety to your summer exercise routine

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Research carried out by the UK’s largest activity platform, MoveGB​, has revealed that individuals who visit multiple venues to exercise are four times more likely to be active six months after joining than those who visit single gym venues. The average single venue attendee ends up cancelling… Read more →

London Holistic Dental Centre

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The blurb

Everything seems to be ‘holistic’ these days—our diet, fitness and pet pampering—and now it has even infiltrated the world of dentistry. Holistic dental care has become a popular alternative to regular treatment, but how does it differ? London Holistic Dental Centre… Read more →

Philip Kingsley Trichotherapy Regime

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The blurb

The multi-award winning Trichotherapy regime has been created to help maintain optimum hair and scalp health from the inside out. Used in combination with a healthy diet and lifestyle, the three-step holistic regime creates thicker, fuller hair and encourages healthy hair growth using… Read more →