World Menopause Day 18th October; Various events; All over
October is World Menopause Awareness Month with World Menopause Day taking place on 18th October. This year the theme is Lifestyle Medicine. It highlights how everyday choices like food, movement, sleep, stress management, and self-care can make a real difference to how people experience menopause.
World Menopause Day is an internationally recognised event that was established in 2009 by the International Menopause Society in collaboration with the World Health Organisation (WHO).
The month of October is Menopause Awareness Month, and World Menopause Day is held annually on 18 October. It aims to break taboo and improve women’s health and wellbeing by raising awareness about the symptoms of menopause and the support options available.
Each year there is a theme to shine a light on different topics surrounding the menopause.
The theme for World Menopause Day 2025 is Lifestyle Medicine.
You can find out more at The World Menopause Day website…
Menpause Friendly Massage
Your Best You’ Menopause Treatment from luxury British brand TEMPLESPA, available across all six of its spa hotels nationwide. Designed with care and expertise, this 1 hour 20-minute full-body treatment (from £110) is tailored to ease the common symptoms of menopause and perimenopause, from fatigue and joint pain to brain fog and emotional stress.
Using a blend of nurturing massage techniques, Himalayan salt stones, lymphatic drainage, scalp, and facial massage, and TEMPLESPA’s award-winning skincare, it leaves guests feeling rebalanced, radiant, and restored. The treatment represents a thoughtful commitment from Daniel Thwaites Spa Group to de-stigmatise menopause and support women’s wellbeing at a time when public voices including Davina McCall, Lisa Snowdon, and Mariella Frostrup are bringing this important conversation into the spotlight.
For more info visit…
Menopause Supplements
To celebrate Neuaura – a wonderful all-natural supplement company – are offering a ‘mystery gift’ on their website.
Empowering Women through every stage of menopause naturally. Neuaura’s expert-developed formulas are transforming the lives of thousands of women across the UK.
For more info visit…
Donate to MacMillan
If you’d like to donate to a worthy cause, MacMillan offer up some more info on their website and explain how the menopause can effect those undergoing cancer treatment.
