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Online Yoga Classes with Balance Garden

Live Online Yoga Classes; £7 or pay-what-you-can

Balance Garden are bringing their online yoga classes to the comfort of your own home so that you can stay active and calm during the Covid-19 outbreak.

The current timetable is as follows:

  • Tuesdays @ 12.45-13.34, Chakra Flow Yoga with Jasmine

Open up a whole new dimension to your yoga practice. We’ll work with the chakras (energy centres) on a practical level to really enhance your mental, physical, and energetic health and wellbeing. From the outside, this looks like a typical flow class, but from the inside, it feels like a tangible holistic transformation week on week.

  • Tuesdays @ 18.15-19.15, Flow to Restore with Marina

Expect a soulful vinyasa class designed to build gentle strength and flexibility in the body and calm your mind. End with blissful restorative postures designed to completely unwind you from your working day and drop you into profound relaxation.

  • Thursdays @ 19.00-20.15 Yin Yoga with Jasmine

Long Holds, meditative awareness, unravelling of tension. Bliss.

First class is FREE! £7 thereafter, with options for those who are struggling at this unprecedented time to pay what they can.

More info and booking: www.balancegarden.co.uk/regular-classes

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